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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Do people who work less live longer? The truth about work, stress, and longevity

According to a 2021 WHO/ILO study, over 745,000 deaths from heart disease and stroke in 2016 were related to working more than 55 hours per week. This powerful statistic gets to the heart of the matter: while the question **do people who work less live longer** might seem overly simplistic, the evidence points to a critical connection between a healthy work-life balance and longevity.

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