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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What Era is a 45 Year Old? Understanding the Gen X and Millennial Cusp

According to the Pew Research Center, generational cohorts are defined by birth years, not current age, making the answer to "What era is a 45 year old?" more nuanced than it appears. A person of this age typically falls on the demographic cusp between two distinct eras.

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4 min

What is the age group 35 to 49 called? Understanding Generation X and older Millennials

While the 35 to 49 age group largely comprises the latter half of Generation X, it also includes the oldest segment of Millennials, creating a blend of distinct yet overlapping characteristics. When answering the question, "What is the age group 35 to 49 called?", it is essential to consider this generational overlap rather than a single, monolithic label.

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4 min

What gen is a 40 year old? Understanding the Gen X and Millennial Cusp

According to the Pew Research Center, generational birth year ranges place a 40-year-old squarely on the boundary between two distinct cohorts. This complex position begs the question, **what gen is a 40 year old?** and creates a unique blend of cultural experiences and perspectives that impact their approach to healthy aging and senior care.

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