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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Is 25 mid-life? Understanding the Quarter-Life Transition

Recent studies show that while middle age is typically defined as beginning around age 40, about 20% of young adults between 25 and 34 feel middle-aged. So, the feeling behind the question *Is 25 mid-life?* is very real for many, even if the definition isn't accurate. This guide explores why this period feels so pivotal.

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