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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What is the most lonely age, and how to combat isolation?

According to recent CDC data, over 43% of young adults aged 18-34 reported feeling lonely in 2022, a higher rate than any other age group. Answering the question, "What is the most lonely age?" is more complex, however, as loneliness can impact anyone at any life stage.

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4 min

Can an 18 year old develop arthritis?

According to the Centers for Disease Control and Prevention (CDC), around 220,000 U.S. children and adolescents were diagnosed with arthritis between 2017 and 2021. While the condition is commonly associated with older age, the truth is that a young person, including an 18-year-old, can develop arthritis. In fact, specific types of arthritis frequently affect younger populations and can persist into adulthood.

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4 min

How many teeth is a 20 year old supposed to have?

While most adults have 32 teeth, the number can vary, especially for a 20-year-old due to the eruption of wisdom teeth. This guide will explore the normal number of teeth for a 20-year-old, detailing how third molars, genetics, and dental history all play a significant role.

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4 min

Navigating Early Adulthood: What is a 19 year old supposed to be doing?

According to the National Institute on Aging, adopting healthy habits and positive lifestyle choices in early life contributes significantly to overall well-being as we grow older. So, what is a 19 year old supposed to be doing? This crucial age is less about following a rigid path and more about laying the groundwork for a lifetime of success and healthy aging.

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4 min

What Happens Physically at 18? A Comprehensive Guide

By age 18, many physical milestones of puberty are complete, but significant development, like accumulating 90% of peak bone mass, is still underway for most teenagers. Discover the surprising physical changes that continue to unfold at this pivotal age, and how they set the stage for adult health.

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