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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Debunking the Myth: Does your body start decaying at 25?

While you may feel invincible in your twenties, some biological functions, such as metabolism, do begin to slow down around this age, though the idea that your body starts decaying at 25 is a dramatic and inaccurate myth. The truth is more nuanced and influenced by a variety of genetic and lifestyle factors.

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