Skip to content

:

Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

How does Shakira stay youthful? Decoding the star's anti-aging secrets

An estimated 90% of visible aging is caused by sun exposure, a fact Shakira has long understood. This knowledge is just one part of the multi-faceted, yet surprisingly simple, regimen that answers the question: How does Shakira stay youthful?. Her approach combines a disciplined diet, consistent exercise, and a straightforward skincare routine focused on hydration and protection.

Read Healthy Aging