Understanding the Term Octogenarian
The most precise and formal name for a person aged 80 to 89 is an octogenarian. The word originates from the Latin term octogēnāri(us), meaning "containing eighty" or "eighty years old." It can be used as both a noun (an octogenarian) and an adjective (an octogenarian couple). While it is a sophisticated term, it is one of a series used to denote people within each decade of life, particularly during the later years, where these terms are more commonly found.
Other Decade-Based Age Terms
To provide context, the 'arian' system extends across the lifespan. While terms for younger ages are rarely used, they follow a similar Latin-based pattern:
- Septuagenarian: A person in their 70s (70–79 years old).
- Nonagenarian: A person in their 90s (90–99 years old).
- Centenarian: A person who has reached 100 years of age.
- Supercentenarian: A person aged 110 or older.
Formal vs. Informal Language
While the word 'octogenarian' is a perfectly acceptable and respectful term, context is important. In informal settings, direct, person-first language is often preferred, emphasizing the individual rather than their age group. Avoid outdated or potentially offensive slang terms. The best practice is always to respect the individual's preferences. When in doubt, simply use their name and avoid labels altogether.
The Importance of Respectful and Person-First Language
In the context of senior care and healthy aging, language choice is vital. Referring to individuals as 'older adults' or 'people over 80' is often seen as more inclusive and respectful than using broad, categorical labels that can feel impersonal or even ageist. The National Institute on Aging's blog offers valuable insights on this topic, highlighting how word choice can inadvertently reinforce harmful stereotypes about older people and aging. For more guidance on avoiding ageism, you can read their blog post, "Don't call me 'old': Avoiding ageism when writing about aging".
Healthy Aging for Octogenarians
Reaching one's eighties is a testament to longevity, and prioritizing health becomes more important than ever. Healthy aging is not about avoiding the inevitable but about maximizing well-being, functionality, and quality of life. For octogenarians, a focus on the following areas can make a significant difference:
- Physical Activity: Regular, gentle exercise like walking, swimming, or stretching can improve circulation, maintain mobility, and boost mood. It's never too late to start, but it's important to consult a doctor first.
- Mental Stimulation: Keeping the mind active is crucial for cognitive health. Activities such as reading, puzzles, learning new skills, or engaging in stimulating conversations can help.
- Social Engagement: Staying socially connected combats loneliness and isolation, which are known to impact both physical and mental health. This can include spending time with family, joining community groups, or participating in social events.
- Balanced Nutrition: Nutritional needs can change with age. A diet rich in fruits, vegetables, whole grains, lean protein, and healthy fats is essential. Proper hydration is also vital.
- Preventative Care: Regular check-ups, screenings, and open communication with healthcare providers are key to managing existing conditions and catching new issues early.
- Fall Prevention: The risk of falls increases with age. Strategies like home safety modifications, balance exercises, and vision checks can help reduce this risk.
A Comparison of Age Group Terms and Respectful Alternatives
| Age Range | Formal Term | Respectful Alternative | Context of Usage |
|---|---|---|---|
| 60-69 | Sexagenarian | Older Adult, Person in their 60s | Formal writing, descriptive only when necessary. |
| 70-79 | Septuagenarian | Older Adult, Person in their 70s | Formal writing, descriptive only when necessary. |
| 80-89 | Octogenarian | Older Adult, Person in their 80s | Formal writing, descriptive only when necessary. |
| 90-99 | Nonagenarian | Older Adult, Person in their 90s | Formal writing, descriptive only when necessary. |
| 100+ | Centenarian/Supercentenarian | Centenarian, Person over 100 | Often used to celebrate the milestone. |
Conclusion
While what are people who are 80 years old called is a common question, the answer is more than just a single word. While 'octogenarian' is the correct formal term, the broader topic of healthy aging and respectful communication is far more important. Acknowledging the experiences, wisdom, and continued vitality of individuals in this age group—regardless of the label—is the most respectful approach. The journey through our 80s is an opportunity for continued growth, fulfillment, and happiness, and using thoughtful language honors that journey.
