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What happens if I retire at 64? A comprehensive look at your options

4 min read

According to the Social Security Administration, claiming benefits before your full retirement age results in a permanent reduction in your monthly payments. Understanding what happens if I retire at 64 is essential for balancing a shorter work life with long-term financial security and critical healthcare considerations.

Quick Summary

Choosing to retire at age 64 means facing a significant and permanent reduction in your Social Security benefits, navigating a one-year gap in healthcare coverage before Medicare eligibility at 65, and needing a robust financial plan to stretch your savings over a longer retirement period. The decision requires carefully weighing the benefits of early freedom against the financial implications of lower monthly income and potentially higher healthcare costs.

Key Points

  • Reduced Social Security: Retiring at 64 means your monthly Social Security benefits will be permanently reduced by approximately 20-25% compared to waiting until your full retirement age of 67.

  • Healthcare Gap: You must cover a one-year gap in health insurance before becoming eligible for Medicare at age 65, which can be expensive and requires careful planning.

  • Extended Savings Drawdown: Your retirement savings must stretch over a longer period, requiring a disciplined withdrawal strategy and potential portfolio adjustments to account for this longer time horizon.

  • Financial Planning is Crucial: Creating a comprehensive budget, optimizing your withdrawal strategy, and seeking professional financial guidance are essential steps for a successful early retirement at 64.

  • Consider All Options: Explore alternatives like part-time work or delaying Social Security payments to bridge income gaps and potentially increase your total lifetime benefits.

In This Article

Your Financial Picture: Social Security and Your Nest Egg

Retiring at 64 has a profound and permanent impact on your Social Security benefits. For those born in 1960 or later, the full retirement age is 67. Claiming benefits three years early results in a benefit reduction of about 20% to 25%, depending on your exact birthdate. This calculation is permanent, meaning you will receive a lower monthly payment for the rest of your life. While receiving payments for more years might seem appealing, the larger monthly benefit available at a later claiming age can often lead to a higher total lifetime payout, especially for those with a longer life expectancy.

Early Retirement and the Earning Limit

If you plan to work part-time while collecting Social Security at age 64, be aware of the Social Security earnings limit. In 2025, if you earn more than $23,400, your benefits will be reduced by $1 for every $2 you earn over the limit. This restriction disappears once you reach your full retirement age, so it's a key consideration for those planning a phased retirement.

Tapping into Retirement Savings

Your personal retirement savings, such as a 401(k) or IRA, will also be affected by a 64-year-old retirement. By retiring early, you put more pressure on your nest egg to provide income for a longer period. This necessitates a careful withdrawal strategy to ensure your funds last. For those under 59½, early withdrawals from tax-deferred accounts can incur a 10% penalty in addition to regular income tax, but this is not a concern for a 64-year-old. A financial advisor can help create a withdrawal strategy that accounts for market volatility, inflation, and your personal spending needs.

Bridging the Healthcare Gap Before Medicare

One of the most significant challenges of retiring at 64 is the one-year gap before Medicare eligibility begins at age 65. You will need to secure alternative health insurance for this period, and your options include:

  • COBRA: Allows you to continue coverage from your former employer's health plan for a limited time, typically up to 18 months. However, you will pay the full premium plus an administrative fee, which can be expensive.
  • Health Insurance Marketplace: You can purchase a plan through the Affordable Care Act (ACA) marketplace. You may be eligible for subsidies based on your income, potentially making premiums more affordable.
  • Spouse's Plan: If your spouse is still working and has health coverage through their employer, you may be able to be added to their plan.

It is critical to research and plan for this expense well in advance, as paying for private insurance can be a major drain on your initial retirement budget.

The Importance of Estate Planning

In your 60s, it's a wise time to review and update your estate plan. Ensure your will, trusts, and beneficiary designations for retirement accounts are current. Consider creating a durable power of attorney for finances and healthcare to ensure your wishes are carried out if you become unable to make decisions for yourself. A comprehensive estate plan provides peace of mind and clarity for your family.

Weighing the Pros and Cons of Retiring at 64

Retiring at 64 offers a compelling blend of benefits and challenges. It's a personal decision that must be weighed carefully based on your unique circumstances. A financial advisor can provide projections and analysis to help you make an informed choice. Learn more about the factors involved in making these decisions at the Social Security Administration website.

Comparison of Retiring at 64 vs. Full Retirement Age (FRA)

Feature Retiring at 64 Retiring at Full Retirement Age (FRA)
Social Security Benefits Permanently reduced monthly payments (approx. 20-25% less) Receive 100% of your earned monthly benefit
Healthcare Coverage Requires purchasing private insurance or using COBRA for 1-year until Medicare eligibility at 65. Immediately eligible for Medicare upon turning 65.
Retirement Savings Must fund a longer retirement period, requiring more aggressive withdrawal strategies. Shorter retirement period to fund, less strain on savings.
Work Flexibility Offers the freedom to pursue passions, start a new part-time career, or enjoy a longer, more active retirement. Provides more time to increase savings and potential passive income streams before stopping work.
Lifetime Income Risk of lower total lifetime income from Social Security, especially if you have a long life expectancy. Maximizes your potential lifetime Social Security income with higher monthly payments.

Strategies for a Successful Early Retirement

To make your early retirement a success, consider these actionable steps:

  1. Refine Your Budget: Create a realistic post-retirement budget, accounting for potential new expenses like travel or hobbies, and factoring in inflation. Use this to inform your withdrawal strategy.
  2. Delay Social Security (If Possible): If your savings and income sources allow, consider waiting to claim Social Security until a later age. This can result in a significantly higher monthly payout for the rest of your life.
  3. Explore Part-Time Work: Transitioning to a part-time job or a side hustle can provide supplemental income, reduce the pressure on your savings, and help you stay engaged and socially connected.
  4. Maximize Health Insurance Subsidies: If using the ACA Marketplace for coverage before Medicare, explore all potential subsidies based on your retirement income. These can significantly lower your premiums.
  5. Rebalance Your Portfolio: Review your investment strategy with a financial advisor. As you shift from accumulation to preservation, your portfolio's risk tolerance may need to be adjusted.

Final Thoughts: A Thoughtful Transition

Retiring at 64 is a milestone that represents the culmination of a lifetime of hard work. The decision brings both exciting opportunities and significant financial and logistical challenges. By carefully planning for reduced Social Security benefits, the healthcare gap, and the longevity of your savings, you can confidently make the transition. A thoughtful and well-executed plan ensures that your golden years are a time of freedom and financial stability, not stress.

Frequently Asked Questions

No, if your full retirement age is 67, retiring and claiming benefits at 64 will result in a permanent reduction of about 20-25% to your monthly Social Security payment.

You can bridge this healthcare gap with several options: purchasing a plan through the Health Insurance Marketplace (ACA), opting for COBRA coverage through a former employer, or enrolling in a spouse's health plan if available.

No, the 10% penalty for early withdrawals from retirement accounts typically applies to withdrawals before age 59½. As a 64-year-old, you can withdraw from these accounts without the penalty, though distributions are still subject to regular income tax.

The biggest financial risk is depleting your savings prematurely. Since your retirement period is longer and your monthly Social Security benefit is lower, your nest egg must be managed carefully to ensure it lasts for your entire retirement.

Yes. If you claim Social Security before your full retirement age, your benefits may be temporarily reduced if your earnings exceed a certain limit ($23,400 in 2025). The reduction is $1 for every $2 earned over this limit.

One strategy is to delay claiming your Social Security benefits, even if you stop working. Waiting until your full retirement age (or even until age 70) can result in a significantly higher monthly payment for the rest of your life.

Not necessarily. While there are financial trade-offs, it can be a good decision for those with substantial savings, other income sources, or those facing health issues. The right choice depends on your personal financial situation, health, and lifestyle goals.

References

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice. Always consult a qualified healthcare provider regarding personal health decisions.