The Formal Term: Septuagenarian
The most specific and formal term for an individual in their 70s is a septuagenarian. This word derives from the Latin root septuagesimus, meaning "seventieth."
- Usage: While a precise and accurate term, "septuagenarian" is typically used in formal, written, or academic contexts. It is less common in everyday conversation and may sound stiff or overly formal when speaking to someone directly.
Beyond the Formal: Navigating Common and Respectful Terms
For most conversations, using less formal and more nuanced language is appropriate. The key is to be respectful and considerate of the individual.
Why Terminology Matters
Choosing the right words can prevent the perpetuation of stereotypes and promote a positive view of aging. While some terms have historically been used, they may carry outdated or negative connotations.
A Spectrum of Terminology
- Older Adult: Widely considered the most respectful and preferred term by many in the gerontology community. It avoids the potentially negative connotations associated with other labels and emphasizes the person first.
- Senior Citizen: A very common term, but its usage is shifting. Some find it outdated or institutional, while others don't mind. It often refers to a person eligible for age-based benefits or discounts.
- Elderly: Often viewed negatively, as it can imply frailty, dependence, or a decline in health. Many experts recommend avoiding this term, as it can be perceived as demeaning.
- The Aged: An outdated and impersonal term that should be avoided. It groups people into a monolithic category rather than recognizing their individuality.
The Power of Person-First Language
Just as with disability terminology, there has been a significant push towards using person-first language when discussing aging. Instead of referring to someone as an "elderly person," it is more respectful to say "an older adult." This simple shift places the focus on the individual, not their age.
Examples of Person-First Language
- Instead of: "The elderly at the community center..."
- Use: "The older adults at the community center..."
- Instead of: "My elderly mother..."
- Use: "My mother, who is in her 70s..."
A Comparison of Terminology for People in their 70s
| Term | Connotation | Context | Best Use | Notes |
|---|---|---|---|---|
| Septuagenarian | Formal, precise | Academic, written | Scientific or specific reference | Not for casual speech |
| Older Adult | Respectful, person-first | General conversation, professional | Most versatile and preferred | Avoids stereotypes |
| Senior Citizen | Common, potentially dated | Institutional, commercial (discounts) | Eligibility for benefits | Can be seen as impersonal |
| Elderly | Negative, outdated | Historically common, but fading | Generally avoid | Often implies frailty |
| The Aged | Impersonal, demeaning | Outdated | Always avoid | Highly disrespectful |
Healthy Aging in the 70s
While the search for the correct terminology is important, it's vital to recognize that being in one's 70s is a dynamic period of life, not a static state of being. Many septuagenarians lead active, vibrant lives, and their experiences are as diverse as any other age group.
- Prioritize Physical Activity: Regular exercise, including walking, swimming, or light strength training, is crucial for maintaining mobility and overall health.
- Focus on Mental Well-being: Staying socially engaged, learning new skills, and maintaining hobbies can help keep the mind sharp and prevent cognitive decline.
- Balanced Nutrition: A healthy diet, rich in fruits, vegetables, and lean protein, is essential for energy and managing chronic conditions.
- Regular Medical Check-ups: Routine screenings and open communication with a doctor can help catch and manage health issues early.
- Embrace New Technology: Staying current with technology can help connect with family, access information, and simplify daily tasks.
For more information on the principles of respectful communication and person-first language in healthcare, visit The Gerontological Society of America.
Conclusion: Respect Over Labels
Ultimately, the question of what is someone in his 70s called? has a simple technical answer but a more complex and human one. While "septuagenarian" is the formal term, the most important takeaway is to use respectful, person-first language that avoids negative stereotypes. When in doubt, a safe and respectful option is to simply refer to someone by their name or use the term "older adult," acknowledging their individuality and humanity above all else.
