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What is the average retirement age in the US? Understanding the key factors

5 min read

According to a 2024 MassMutual survey, the average retirement age in the United States is 62. This authoritative guide explores the nuances behind this figure, examining why this number can fluctuate and what the average retirement age in the US really means for your personal financial strategy.

Quick Summary

The average retirement age in the US typically hovers in the low 60s, though recent studies vary slightly. The figure has been steadily rising over the last few decades due to factors like increased life expectancy and changes to Social Security, reflecting a complex and personal decision for individuals.

Key Points

  • Average Age is Rising: The average retirement age has increased over recent decades, with recent studies citing averages between 61 and 63, a notable rise from the late 50s in the 1990s.

  • Expectation vs. Reality: Many Americans retire earlier than they expect, often due to unforeseen health problems or job-related changes, highlighting the need for flexible financial planning.

  • Claiming Social Security: Waiting until your full retirement age (67 for those born in 1960 or later) or even age 70 can significantly increase your monthly Social Security benefits, while claiming at 62 permanently reduces them.

  • Health and Finances are Key: Your health status, longevity expectations, and financial readiness are the most critical factors influencing your retirement timeline, often outweighing national averages.

  • Demographics Matter: Factors like gender and education level play a role, with men and college graduates often retiring later than women and those with less formal education.

  • Proactive Planning is Essential: Defining your retirement goals, assessing your finances, and factoring in healthcare costs are crucial steps to ensure a secure retirement on your terms.

In This Article

Understanding the Fluctuating Average

When you ask what is the average retirement age in the US, you will find different figures from various studies, often reflecting data from different years or methodologies. For example, while some 2024 surveys place the average at 62 or 63, a 2022 Gallup poll cited 61. These variations highlight that the 'average' is not a fixed number but a dynamic figure influenced by shifting economic conditions, changing demographics, and evolving public health trends. A key takeaway is that the trend over the last several decades shows that Americans are retiring later than they used to. Back in the early 1990s, the average retirement age was significantly younger, often cited in the late 50s.

The Growing Gap Between Expectation and Reality

Another interesting aspect is the disconnect between the age Americans expect to retire and when they actually do. A common trend revealed by surveys is that people often retire earlier than planned. In 2022, non-retirees expected to work until age 66, while retirees reported an average retirement age of 61. This five-year gap can often be attributed to unforeseen circumstances, including health problems or disability, as well as changes at their company, such as an early retirement offer. This reality emphasizes the importance of robust financial planning that can adapt to unexpected life events.

Key Factors Influencing Retirement Age

The decision of when to retire is a complex one, shaped by a multitude of factors, not just a national average. Understanding these influences is crucial for anyone preparing for their own retirement.

Health and Longevity

As life expectancy increases, so does the need to fund a longer retirement. Working longer helps address this by allowing for more savings and a longer period of investment growth. However, health status remains a primary determinant. Deteriorating health or a major illness can force an early, unplanned retirement for many. This risk underscores the need to factor potential healthcare costs and disability into retirement plans.

The State of Your Finances

Your financial situation is arguably the most significant factor. It includes your personal savings, investments, pensions, and Social Security. The rise of 401(k) plans over traditional pensions has shifted more retirement responsibility to the individual, often incentivizing working longer to maximize savings through measures like catch-up contributions for those 50 and older. Having sufficient savings to cover anticipated expenses is the ultimate determinant of retirement readiness.

Social Security and Medicare Eligibility

These government benefits play a major role in timing retirement. While you can claim Social Security as early as age 62, doing so results in a permanently reduced monthly benefit. Delaying benefits until your full retirement age—which is 67 for those born in 1960 or later—provides a higher payment. For every year you delay claiming past your full retirement age up to 70, you receive a guaranteed 8% increase. Medicare eligibility at age 65 is another critical milestone, as it significantly impacts healthcare costs, a major expense for retirees.

Early vs. Late Retirement: A Comparative Look

The choice between retiring early or later involves trade-offs. The decision depends heavily on individual circumstances and priorities. Below is a comparison to help illustrate the pros and cons of each approach.

Aspect Early Retirement (e.g., Age 62) Late Retirement (e.g., Age 67+)
Social Security Benefits Permanently reduced monthly payments. Higher monthly payments, especially if delayed to age 70.
Financial Cushion Less time for savings and investments to grow, increasing the risk of outliving your money. More time for investments to compound and grow, providing a larger nest egg.
Healthcare Need to cover private insurance costs until Medicare eligibility at 65. Employer-sponsored health insurance often covers you until Medicare begins.
Lifestyle More years to enjoy hobbies, travel, and personal interests. Fewer years to fund in retirement; could feel more engaged and purposeful through work.
Risks Higher risk of market downturns affecting savings; unexpected health issues can disrupt plans. Potential for unforeseen health issues or job changes forcing an earlier retirement anyway.

Demographics and Regional Differences

Certain demographic factors can also influence retirement timing.

Gender

Research consistently shows differences in retirement patterns between men and women. For example, some studies find that men tend to retire later than women. A Center for Retirement Research study found men retiring closer to age 65 and women around age 62. This can be attributed to factors such as differences in lifetime earnings, caregiving responsibilities, and financial planning approaches.

Education and Occupation

Education level can also be a strong predictor of retirement age. Those with higher education levels often retire later than those with only a high school diploma. This is partially because college graduates often hold less physically demanding jobs and generally have higher lifetime earnings, allowing them more financial flexibility. Conversely, individuals in physically demanding blue-collar roles may be more susceptible to health-related early retirement.

Regional Variations

Retirement ages can also vary significantly by state. For instance, workers in states with more physically demanding jobs may retire earlier. Some data has shown average retirement ages in the low 60s in states like Alaska, while in Washington, D.C., the average is closer to 67.

Planning for a Secure Retirement

Regardless of the average, your personal retirement timeline should be based on your unique circumstances. Here are some steps to prepare:

  • Define Your Goals: Visualize the lifestyle you want in retirement. Consider travel, hobbies, and where you'll live, as these will define your expenses.
  • Assess Financial Readiness: Regularly review your retirement accounts (401(k), IRA, etc.) and other assets. Estimate your retirement income from all sources.
  • Consider Health Costs: Account for rising healthcare costs, especially before Medicare eligibility. A Health Savings Account (HSA) can be a triple-tax-advantaged way to save for medical expenses.
  • Reduce Debt: Aim to pay off high-interest debt, like credit cards, before retiring. A lower debt burden means your savings can go further.
  • Optimize Social Security: Understand how your claiming age affects your benefits and decide on a claiming strategy that aligns with your financial plan and longevity expectations. The Social Security Administration website offers valuable resources for this planning: Benefits Planner: Retirement | SSA.
  • Work with a Financial Advisor: For complex situations, a professional financial advisor can help you build a personalized plan based on your entire financial picture.

Conclusion

The average retirement age in the US is a helpful benchmark but is not a one-size-fits-all roadmap. While the data shows a general trend toward later retirement driven by financial realities and longer lifespans, individual retirement timing is highly personal. Unexpected health issues, job loss, and personal financial health often play a bigger role than national statistics. By understanding the key factors and proactively planning, you can make an informed decision that secures your financial future and aligns with your ideal retirement lifestyle.

Frequently Asked Questions

The official full retirement age for Social Security depends on your birth year. For anyone born in 1960 or later, it is 67. The age gradually increased for those born between 1943 and 1960.

Claiming Social Security at the earliest age, 62, results in a permanent reduction of your monthly benefits. The reduction can be as much as 30% compared to your full retirement age benefit.

The average retirement age has been rising due to increased life expectancy, the shift from traditional pensions to 401(k)s, and changes to the Social Security full retirement age.

Medicare eligibility begins at age 65. If you retire before 65, you will need to arrange for private health insurance, which can be a significant and costly consideration in your retirement planning.

Yes, research indicates that there are differences based on gender, education, and occupation. Men, for example, tend to retire later than women on average. Similarly, those with higher education or less physically demanding jobs often retire later.

The primary risk of retiring too early is the potential to outlive your savings. Retiring with less money and having more years to fund increases the chance of a financial shortfall, especially with unexpected health or market issues.

You can prepare by defining your retirement goals, creating a realistic budget, estimating your retirement income and expenses, paying down debt, and potentially working with a financial advisor to create a comprehensive strategy.

No, data shows that many people retire earlier than they originally planned. Unforeseen events such as health issues, disability, or company changes often accelerate the retirement timeline.

References

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice. Always consult a qualified healthcare provider regarding personal health decisions.