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What State Has the Most Elderly? Total Population vs. Percentage

4 min read

According to the Administration for Community Living, the U.S. population aged 65 and over reached 57.8 million in 2022. When asking what state has the most elderly?, the answer is more complex than a single state, as it depends on whether you mean total number or highest percentage.

Quick Summary

California is home to the highest total number of senior residents, while Maine has the highest percentage of its population aged 65 and older. This distinction reveals different demographic trends and unique challenges for states in providing senior care.

Key Points

  • California vs. Maine: California has the highest total number of elderly residents, while Maine has the highest percentage of its total population who are elderly.

  • Two Ways to Measure: The term 'most elderly' is ambiguous, referring to either the absolute number of seniors or the concentration (percentage) of seniors within a state's total population.

  • Key Contributing Factors: Migration patterns, birth rates, and overall state population size significantly influence the distribution of elderly residents across the U.S..

  • Popular Retirement Destinations: States like Florida attract many retirees, giving it both a high total number and a high percentage of elderly residents.

  • Service Demand Varies: The scale and nature of demand for senior care, housing, and social services differ greatly between states with high total numbers versus those with high percentages.

  • Future Trends: The aging of the Baby Boomer generation will continue to increase the senior population nationwide, intensifying the need for tailored services in every state.

In This Article

Total Numbers vs. Percentage: A Critical Distinction

Demographic statistics can tell different stories depending on how they are measured. For the elderly population, the distinction between the sheer number of seniors and the percentage of seniors relative to the state's total population is crucial for understanding the landscape of aging in America. For instance, a large state like California will have a higher total number of elderly residents simply because its overall population is massive, even if seniors make up a smaller portion of the total population. Conversely, a smaller, less populous state like Maine may have a smaller total number of seniors but a much higher percentage of its population in that age bracket.

California: Home to the Largest Number of Seniors

When measured by absolute numbers, California consistently ranks as the state with the highest number of elderly residents. As of 2023, California was home to over 6.3 million adults aged 65 and older. This is not surprising given that California is the most populous state in the nation. This vast senior population creates significant demand for a wide range of services, from healthcare and housing to social programs.

Challenges for California's Senior Population

California's diverse senior population reflects the state's overall diversity. However, this also means facing unique challenges related to cultural competence in healthcare, multilingual service provision, and addressing health inequities. The sheer scale of the population means that even small percentages of residents needing specialized care represent large numbers of people in need.

Maine: The Highest Concentration of Elderly Residents

While California has the most seniors by total count, Maine holds the title for the highest percentage of residents aged 65 and over. In 2023, nearly 23% of Maine's population fell into this demographic. This high concentration has a different set of implications than California's large total, and reflects long-term trends such as lower birth rates and younger residents moving to other states for economic opportunities.

Implications of a High Senior Concentration

For a state like Maine, a high percentage of elderly residents places a disproportionate strain on the healthcare system and local infrastructure. With fewer young people in the workforce, funding public services for the aging population can be challenging. This dynamic also means a higher per capita need for specialized elder care services, such as long-term care, home health aides, and transportation assistance.

The Other Heavyweights: Florida and Texas

Florida and Texas also rank among the states with the highest total number of elderly residents, alongside California. Florida is particularly notable because it ranks high in both total numbers and percentage, with a significant portion of its population being over 65. This is largely due to its reputation as a retirement destination, attracting seniors from all over the country with its warm climate, retirement communities, and lack of estate taxes. Texas also has a large and growing senior population, contributing to its demand for age-related services.

Factors Influencing Population Aging and Distribution

Several key factors influence where the elderly population is concentrated across the U.S. Understanding these elements is essential for anticipating future needs and developing effective policies.

  • Migration: The movement of older adults plays a significant role. States like Florida and Arizona attract senior migration, while others like Utah have lower percentages due to younger populations moving in. Other states, like Maine, have seen a steady outflow of younger residents, which increases the percentage of older residents who choose to age in place.
  • Birth Rates and Life Expectancy: Declining birth rates and increasing life expectancy are major contributors to the overall aging of the U.S. population. When birth rates decline, younger generations are smaller relative to older ones, raising the overall average age of the population in a state.
  • Overall Population Size: As mentioned, a state's total population is a primary driver for its total number of seniors. Highly populous states will naturally have higher raw numbers of elderly residents, even if their percentage is not the highest.

State Demographics: Total vs. Percentage Comparison

State Estimated Total 65+ Population (2023) Percentage of Population 65+ (2023)
California 6,311,919 16.20%
Florida 4,917,782 21.75%
Texas ~3,874,000 (2020) ~13.20% (2020)
Maine 320,120 22.94%
West Virginia 374,000 (2020) 20.90% (2020)
Utah 382,000 (2020) 11.70% (2020)

Note: Data from ConsumerAffairs, PRB, and ACL sources, using 2020 and 2023 figures for comparison.

The Rising Demand for Senior Care

The aging population across the U.S. presents both challenges and opportunities for healthcare and social services. A report from the Administration for Community Living details national trends and the need for responsive service systems. The increasing demand requires innovation in service delivery, from home and community-based care to institutional settings. Key areas of need include:

  • Workforce Development: A growing shortage of healthcare professionals specializing in geriatrics is a major concern, prompting states to invest in training, recruitment, and retention programs.
  • Long-Term Care Solutions: As the demand for long-term care rises, states are focusing on promoting promising practices in home and community-based services (HCBS) to help older adults remain in their homes longer.
  • Accessibility and Technology: Many states are working to improve accessibility for seniors in public spaces and housing, while also expanding telehealth services to improve access to healthcare, especially in rural areas.

Preparing for an Aging Future

Demographic shifts indicate that the senior population will continue to grow in the coming decades, with all baby boomers reaching age 65 or older by 2030. This national trend will intensify the unique challenges already faced at the state level. Preparing for this reality requires a proactive approach that includes bolstering social security and retirement systems, promoting lifelong learning opportunities, and creating age-friendly communities. Efforts must also address health disparities that often affect older adults along racial, ethnic, and socioeconomic lines.

The future of aging requires a multifaceted approach that adapts social systems, healthcare, and infrastructure to meet the needs of an evolving population. The data on where seniors live provides a critical starting point for developing targeted and effective strategies to support healthy aging for all.


To further understand the broader national trends and federal resources available for older Americans, you can explore the Administration for Community Living website, a valuable source of data and policy information.

Frequently Asked Questions

Projections indicate that California will continue to have the highest total number of senior residents for the foreseeable future. However, other populous states like Florida and Texas are also projected to see substantial growth in their elderly populations.

Maine's high concentration of seniors is influenced by a combination of factors. Many younger residents have moved to other states for economic reasons, while a large portion of the existing population has chosen to age in place, increasing the relative percentage of older adults.

A state's total population is the main reason larger states like California and Texas have the highest raw number of elderly residents. Even with a lower percentage of seniors compared to smaller states, their overall population size ensures a higher total count.

States with younger populations and higher birth rates tend to have the lowest percentage of elderly residents. Based on 2020-2023 data, states like Utah and Alaska have some of the lowest concentrations of residents aged 65 and older.

States with a high concentration of seniors often face unique challenges, such as straining their healthcare systems, ensuring a sufficient supply of caregivers, funding social services with a smaller working-age population, and adapting infrastructure for an aging demographic.

Migration has a significant impact. Retirement havens like Florida see an increase in their senior population from residents moving in, while other states may see an increased percentage of seniors due to a net outflow of younger working-age people.

Federal and state programs, along with non-profits, offer various resources. Examples include the Older Americans Act, state-specific caregiver support programs, home and community-based services (HCBS), and initiatives focused on accessibility and healthcare workforce development.

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice. Always consult a qualified healthcare provider regarding personal health decisions.