Skip to content

Which State Has the Highest Percentage of People Over 65?

3 min read

As of early 2025, Maine holds the title for the highest percentage of residents aged 65 and older among all U.S. states, with approximately 22.99% of its total population in this age bracket. This contrasts with populous states like Florida, which, while having a larger total number of seniors, has a slightly lower proportion relative to its overall population.

Quick Summary

Maine currently has the highest percentage of people over 65, while Florida has the largest total number of senior citizens. Demographic trends and migration patterns influence which states have the oldest populations.

Key Points

  • Maine has the highest percentage of people over 65: As of 2025, Maine has the largest proportion of its population aged 65+, with approximately 22.99%.

  • Florida and California have the highest total number of seniors: Despite Maine's high percentage, Florida and California have the largest raw numbers of senior citizens due to their larger overall populations.

  • Aging-in-place is a major factor for Maine: Many of Maine's seniors have lived in the state for a long time, contributing to its high concentration of older residents.

  • Migration patterns heavily influence senior populations: Retirement destinations like Florida attract seniors from other states, while out-migration of youth from rural states like Maine contributes to an older demographic profile.

  • National trends show an aging U.S. population: The baby boomer generation's aging means the 65+ demographic is growing nationally, and by 2030, a significant number of states will have over 20% senior populations.

  • Aging populations create specific economic challenges: States with older populations face increased pressure on healthcare systems, smaller workforces, and the need for new social services and housing options.

In This Article

Maine Leads the Nation in Senior Population Percentage

While states like Florida and California are often perceived as hubs for retirees, the state with the highest percentage of people over 65 is Maine. Recent data from sources including ConsumerAffairs and the U.S. Census Bureau indicates that Maine's demographic profile is the oldest in the nation, a trend driven by both internal factors and historical population shifts. The state's large proportion of senior residents is influenced by its rural character and the migration of younger people to more urbanized areas, which has left behind an aging population that has chosen to remain.

Factors Influencing Maine's High Percentage

  • Aging-in-place: A significant number of Maine's residents are long-time inhabitants who have simply grown older in their communities. Unlike states known for high retirement migration, Maine has a sizable population of individuals who have lived there their entire lives.
  • Out-migration of youth: Historically, Maine has seen a relatively higher rate of young adults leaving the state for educational or career opportunities elsewhere. This trend reduces the younger demographic, which in turn increases the proportional representation of the older population.
  • Quality of life for retirees: The peaceful, natural environment and slower pace of life in Maine are attractive to some retirees. While not drawing the same volume of migrants as Florida, it appeals to a specific segment of the older population seeking a tranquil retirement.

The Difference Between Percentage and Total Population

It is crucial to distinguish between the percentage of a population that is over 65 and the total number of individuals in that age group. California, for example, is home to the largest total number of seniors in the country due to its immense overall population size. However, this large number makes up a smaller percentage of California's total population compared to the proportion seen in Maine. Florida is unique because it ranks highly in both total senior population and the percentage of its population over 65, largely due to its reputation as a retirement destination.

The National Trend of an Aging Population

The aging of the American population is a nationwide phenomenon, primarily driven by the large baby boomer generation reaching retirement age and increasing life expectancy. This trend is projected to continue, with the proportion of people over 65 expected to grow in many states over the coming decades. By 2030, analysts project that more than 20% of the population in over two dozen states will be 65 or older. This demographic shift has significant implications for public policy, healthcare demand, and local economies across the country.

Comparison of States with High Senior Populations

State Percentage of Population 65+ (Approx. 2023) Total Population 65+ (Approx. 2023) Key Driving Factor(s) Notes
Maine ~22.9% >300,000 Aging-in-place, out-migration of youth Highest percentage in the nation.
Florida ~21.7% ~4.9 million Net migration, retirement destination Ranks high in both percentage and total number.
West Virginia ~21.5% >370,000 Aging-in-place of baby boomers High percentage due to long-term residents.
Vermont ~22.1% >120,000 Aging-in-place, out-migration of youth Similar factors to Maine.
Delaware ~21.2% >190,000 Retirement migration, proximity to East Coast metros Attractive retirement location.

The Economic and Social Impact of an Aging Population

States with a high percentage of senior citizens often face a distinct set of economic and social challenges. An older population typically leads to an increased demand for healthcare services, senior housing, and retirement-related infrastructure. At the same time, it can result in a constrained workforce, which may impact economic growth and the tax base. To address these issues, states with aging populations must focus on long-term planning for elder care, social services, and workforce development to ensure a stable economic future. Strategies can include incentivizing younger workers to stay or move to the state and developing policies that support older adults who wish to continue working.

Conclusion

In summary, while Florida and California have a higher total number of residents over 65, Maine stands out as the state with the highest percentage of people over 65. This is a result of both residents aging in place and the out-migration of younger populations over several decades. Understanding these demographic distinctions—the difference between absolute numbers and proportional representation—is essential for grasping the complexities of America's aging population and the unique challenges and opportunities faced by states with older demographics. The national trend toward an older populace will continue to shape public policy and economic development in the years ahead. For more details, see data from the Population Reference Bureau.

Frequently Asked Questions

As of early 2025, Maine has the highest percentage of its population aged 65 and older, estimated at approximately 22.99%.

In addition to Maine, other states with a high proportion of people over 65 include Vermont, West Virginia, and Florida. These states often have a higher median age than the national average.

Florida has a much larger total number of senior citizens than Maine. However, when measured as a percentage of the total population, Maine has a higher proportion of people aged 65+.

Maine's high percentage is due to several factors, including a high rate of residents aging in place and the long-term out-migration of its younger population, which leaves a higher proportion of older residents.

The national population is aging, largely driven by the baby boomer generation reaching retirement age. By 2030, it is projected that at least 20% of the population in more than half of U.S. states will be aged 65 or older.

Migration plays a crucial role. Popular retirement destinations like Florida see an increase in their senior population from people moving in, while states with high out-migration of younger people, like Maine, see their senior percentage increase as well.

The state with the lowest percentage of residents aged 65 and older is Utah, known for its younger demographic profile.

References

  1. 1
  2. 2
  3. 3
  4. 4

Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice. Always consult a qualified healthcare provider regarding personal health decisions.