The Fundamental Principle of Validation Therapy
Developed by social worker Naomi Feil, validation therapy is a person-centered approach designed for communicating with older adults who are disoriented, particularly those with Alzheimer's disease and other forms of dementia. At its heart, the statement that is true of using validation therapy is that a caregiver makes no attempt to reorient the person to actual circumstances. This philosophy respects and honors the individual's feelings and personal truth, even when their perception of reality is different from our own. Instead of correcting a factual inaccuracy, a caregiver focuses on the emotional truth behind the person's words or behavior.
For instance, if a person with dementia is convinced they need to go home to their parents who passed away years ago, a validating caregiver would not respond with, 'Your parents are dead.' This direct confrontation of reality can cause significant distress, agitation, and a sense of being misunderstood. Instead, the caregiver might engage with the emotional need, asking questions like, 'You must miss them very much. What was it like being home with them?'. This approach fosters a sense of dignity and security by acknowledging the validity of their feelings, rather than invalidating their perceptions. By joining them in their reality, caregivers can build trust and reduce anxiety.
The 10 Principles of the Feil Method
The Validation Training Institute, founded by Naomi Feil, outlines ten basic principles that form the foundation of this therapeutic method. These principles offer a deep understanding of the thought process behind validation:
- All people are unique and must be treated as individuals. There is no one-size-fits-all approach to validation.
- All people are valuable, no matter how disoriented they are. This principle emphasizes inherent worth and dignity.
- There is a reason behind the behavior of disoriented older people. All behaviors, even seemingly illogical ones, have meaning.
- Behavior in old age is not merely a function of anatomic changes. It reflects a combination of physical, social, and psychological changes over a lifetime.
- Older people cannot be forced to change their behaviors. Change only occurs if the person wants it to.
- Older people must be accepted non-judgmentally. Empathy and acceptance are crucial components of this therapy.
- Life tasks are associated with each stage of life. Unresolved life tasks can contribute to psychological distress in later life.
- When recent memory fails, older adults try to restore balance by retrieving earlier memories. This explains why some individuals 'live in the past.'
- Painful feelings that are expressed and acknowledged will diminish. Suppressed feelings, conversely, gain strength.
- Empathy builds trust, reduces anxiety, and restores dignity. This is the ultimate goal of the validation approach.
Validation Therapy vs. Reality Orientation
Understanding validation therapy is made clearer when contrasted with its opposite, reality orientation. This table highlights the fundamental differences in approach:
| Feature | Validation Therapy | Reality Orientation |
|---|---|---|
| Core Philosophy | Validates the person's emotions and experiences, accepting their version of reality. | Reorients the person to factual reality, focusing on what is true and current. |
| Goal | Reduce anxiety, increase self-worth, and enhance communication by acknowledging feelings. | Improve cognitive function and orientation by correcting misinformation. |
| Communication Style | Empathetic, non-judgmental, focused on the emotion behind the words. | Repetitive, fact-based, often using cues like calendars and clocks. |
| Outcome | Creates a sense of security and dignity, often reducing agitation and withdrawal. | Can increase confusion and distress, especially in later stages of dementia. |
| Best Used | For individuals in moderate to late stages of dementia where memory loss is significant. | With individuals in the early stages of dementia who can still benefit from cognitive cues. |
Practical Techniques for Caregivers
Caregivers and family members can incorporate several simple, yet powerful, techniques into their daily interactions:
- Match their emotion: Respond to the emotion being expressed. If they sound sad, respond with, 'That sounds very sad.' This shows you are listening to their feelings.
- Use a gentle, calm tone of voice: The tone of your voice can be more important than the words you use. A loving, soft tone can be reassuring and calming.
- Make and maintain eye contact: Looking into their eyes helps build trust and shows you are giving them your full attention.
- Utilize gentle, non-threatening touch: If appropriate, a gentle hand on the arm or shoulder can provide comfort and reassurance without words.
- Rephrase their words: Rephrasing what they've said back to them can show that you've heard and understood their feelings.
- Ask open-ended questions about their memories: Encourage reminiscence by asking 'who,' 'what,' and 'where' questions related to the memories they're recalling.
- Tune in to nonverbal cues: Pay attention to body language, facial expressions, and other nonverbal signals to better understand their emotional state.
The Profound Benefits of a Validating Approach
Using validation therapy yields benefits for both the person with dementia and the caregiver. It creates a more positive and peaceful care environment by reducing sources of frustration and anxiety.
- Reduces Agitation and Behavioral Disturbances: By addressing the emotional root of distress, validation can lessen or prevent outbursts and challenging behaviors.
- Preserves Dignity and Self-Worth: Feeling heard and respected, even when confused, helps seniors maintain a sense of identity and value.
- Fosters Deeper Connection: This empathetic communication strengthens the bond between the caregiver and the senior, leading to more meaningful interactions.
- Decreases Caregiver Stress: Interactions become less combative and more collaborative, which reduces burnout for both professional and family caregivers.
- Minimizes the Need for Medication: A more stable emotional state can reduce the reliance on psychotropic medications for agitation and anxiety management.
Using Validation in Everyday Life
Learning to apply validation is a shift in mindset. Instead of seeing a 'problem' to be solved, the caregiver sees an unmet need to be understood. For example, if a senior is constantly wandering, a reality orientation approach would be to constantly remind them where they are. A validation approach would involve exploring the feeling behind the wandering. Perhaps they are feeling restless, lonely, or are searching for something familiar. Engaging with that feeling, such as reminiscing about a time they were active or busy, can often be more calming than correction. Another example involves a person hiding objects. A validating response is not to say, 'You hid it yourself,' but to ask, 'It sounds like you're worried about losing something important. Can you tell me what you're looking for?' This acknowledges the emotion and helps uncover the unmet need for security. The goal is not to live in their fantasy world, but to acknowledge the very real emotions that their reality is causing them.
Conclusion
When faced with the question of Which statement is true of using validation therapy?, the answer is that it involves accepting an individual's emotional truth without attempting to correct their perceptions of reality. This compassionate, person-centered approach, pioneered by Naomi Feil, is a powerful tool for improving the quality of life for seniors with dementia and reducing the stress on their caregivers. By focusing on empathy, respect, and emotional connection, validation therapy allows for more meaningful interactions and helps preserve the dignity of those navigating cognitive decline. It moves beyond just managing symptoms to truly understanding and supporting the individual.
For more in-depth resources on validation techniques, the Validation Training Institute provides extensive information and training materials: The Validation Training Institute