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Why is my 90 year old having trouble swallowing? Common causes and care strategies

5 min read

According to the American Speech-Language-Hearing Association, dysphagia, or difficulty swallowing, is common in older adults and affects between 10% and 33% of those over 65. If you are wondering why is my 90 year old having trouble swallowing, it is crucial to recognize that while some age-related changes are natural, this is not a normal sign of aging and is often caused by underlying medical conditions that require evaluation and treatment.

Quick Summary

Trouble swallowing in a 90-year-old is often caused by underlying medical issues, including neurological disorders and age-related muscle weakness. Causes include conditions like dementia, Parkinson's disease, and a history of stroke. The article details common symptoms, diagnostic methods, and essential management strategies to ensure safety and quality of life.

Key Points

  • Not a Normal Part of Aging: Difficulty swallowing (dysphagia) is not a normal sign of aging but is usually caused by an underlying medical condition.

  • Neurological Disorders are a Major Factor: Conditions like stroke, dementia, and Parkinson's disease are frequent causes, damaging the nerves and muscles that coordinate swallowing.

  • Sarcopenia Weakens Swallowing Muscles: Age-related muscle loss and frailty can decrease the strength of the tongue and throat muscles, impairing chewing and swallowing efficiency.

  • Silent Aspiration is a Serious Risk: Some individuals may aspirate (inhale food or liquid) without coughing or choking, increasing the risk of aspiration pneumonia.

  • Professional Evaluation is Critical: A speech-language pathologist (SLP) should evaluate the individual to create a personalized plan, including diet modifications and swallowing exercises.

  • Dietary Modifications Help Ensure Safety: Adjusting food texture (e.g., pureed foods) and liquid thickness, as recommended by a specialist, can significantly reduce the risk of choking and aspiration.

  • Proper Feeding Techniques are Essential: Feeding should involve small, slow bites and sips, with the person sitting fully upright during and after eating.

  • Medication and Oral Hygiene Impact Swallowing: Dry mouth from medication side effects and poor dental health can exacerbate dysphagia. Review all medications and maintain good oral hygiene.

  • Supportive Care Improves Quality of Life: Compassionate, supervised mealtimes minimize anxiety and maintain dignity, enhancing the individual's overall well-being.

In This Article

Common causes of dysphagia in a 90-year-old

While some physiological changes naturally occur with advanced age, difficulty swallowing (dysphagia) is most often triggered by an underlying health problem. For a person of 90, the potential causes can be complex and may involve multiple factors. These are often categorized as either oropharyngeal (involving the mouth and throat) or esophageal (involving the esophagus, the tube to the stomach).

Neurological conditions

Many neurological disorders, which become more common with age, directly impact the nerves and muscles that control swallowing.

  • Stroke: A stroke is a leading cause of oropharyngeal dysphagia, affecting over half of stroke survivors. It can damage the brain regions that control the complex, coordinated movements required for swallowing.
  • Dementia: Up to 93% of people with moderate to severe dementia, such as Alzheimer's, experience dysphagia. The cognitive decline affects the ability to remember to swallow and can cause a general slowing of motor functions, including chewing and coordinating the swallowing process.
  • Parkinson's disease: More than 80% of individuals with Parkinson's will develop dysphagia at some point. The disease's characteristic rigidity and slow movement (bradykinesia) can weaken the muscles in the face, mouth, and throat needed for effective swallowing.

Age-related muscle weakness and frailty

Normal aging involves a loss of muscle mass and strength, a condition known as sarcopenia. In frail elderly individuals, this muscle wasting can affect the tongue and throat, impairing chewing and swallowing efficiency. While not a disease in itself, these changes can significantly increase the risk of dysphagia and its complications.

Structural and mechanical issues

Blockages or damage to the swallowing passages can also create problems.

  • Cancers: Tumors in the mouth, throat, or esophagus can cause a physical obstruction that makes swallowing progressively more difficult.
  • Poor dentition or dentures: Ill-fitting dentures or missing teeth can compromise the ability to chew food properly, which is the first step in the swallowing process.
  • Radiation therapy: Treatment for head and neck cancers can lead to inflammation and scarring, causing tissue to become stiff and narrow over time.

Other medical factors

Several other medical conditions and their treatments can contribute to dysphagia in older adults.

  • Medication side effects: Many medications commonly taken by seniors, including antidepressants, antihistamines, and some blood pressure drugs, can cause severe dry mouth (xerostomia), making it difficult to form a food bolus.
  • Gastroesophageal Reflux Disease (GERD): Chronic acid reflux can damage esophageal tissue, leading to scarring and narrowing (strictures) that obstruct swallowing.

Recognizing the signs of dysphagia

Being aware of the symptoms is vital for timely intervention. While some signs are obvious, others, like silent aspiration, can be harder to detect.

Signs of oropharyngeal (mouth/throat) dysphagia

  • Coughing or choking during or after eating and drinking.
  • A wet, gurgly voice after swallowing.
  • Food feeling stuck in the throat.
  • Excessive drooling or leaking food/liquid from the mouth.
  • Prolonged chewing or needing multiple swallows for one bite.

Signs of esophageal (chest) dysphagia

  • Feeling like food is stuck in the chest area.
  • Pain with swallowing (odynophagia).
  • Regurgitation of food, sometimes delayed.

Comparison of common dysphagia causes in a 90-year-old

Feature Parkinson's Disease Dysphagia Dementia-Related Dysphagia Post-Stroke Dysphagia
Onset Gradual and progressive; often a worsening of existing symptoms. Gradual decline in coordination and memory, worsening with disease progression. Sudden onset following the cerebrovascular event.
Mechanism Muscle rigidity and slowness (bradykinesia) in the face, mouth, and throat. Cognitive deficits leading to inattention during meals, apraxia of swallow, and forgetting to swallow. Neurological damage to the brain regions controlling the swallowing process.
Primary Challenge Poor bolus control, repetitive tongue movements, and weak swallowing effort. Inadequate oral preparation, difficulty with food choices, and reduced appetite. Inconsistent swallowing ability; may experience silent aspiration without outward signs.
Effect on Appetite Reduced appetite often due to fatigue or fear of choking. Decreased appetite and food intake, sometimes a refusal to eat. Appetite may be less affected, but nutritional intake is limited by swallowing safety protocols.
Treatment Response Often responds to rehabilitative therapy, medication timing adjustments, and diet modifications. Often managed with compensatory strategies and modified diets, as cognitive decline limits rehabilitative potential. Can be highly treatable with swallowing therapy, with many recovering within weeks or months.

How to help a 90-year-old with swallowing trouble

First and foremost, it is essential to have a healthcare professional, such as a doctor or a speech-language pathologist (SLP), evaluate the individual to determine the underlying cause and create a personalized plan. Based on their recommendations, a multi-faceted approach can help manage the condition safely.

Dietary and feeding strategies

  • Modify food textures: A speech-language pathologist can recommend the appropriate food and liquid textures. This might range from soft, easy-to-chew foods to pureed diets and thickened liquids.
  • Ensure proper positioning: The person should sit upright at a 90-degree angle during all meals and snacks, and remain seated for at least 30-60 minutes afterward to prevent aspiration.
  • Control pacing and portions: Offer small bites and sips, and encourage slow, mindful eating. A caregiver should monitor the person to ensure they have completely swallowed before offering the next mouthful.
  • Enrich meals: To combat potential malnutrition and weight loss from reduced intake, enrich meals with healthy fats and protein. Examples include adding butter to mashed potatoes or cheese sauce to vegetables.
  • Stay hydrated: Dehydration is a significant risk with dysphagia. Offer thickened fluids frequently throughout the day, and incorporate high-fluid foods like soup and yogurt. Avoid straws, as they can increase the rate of liquid intake and heighten the risk of choking.

Swallowing therapy exercises

An SLP can prescribe specific exercises to strengthen the muscles involved in swallowing. These may include:

  • Tongue-strengthening exercises: Pushing the tongue against a spoon or depressor in different directions can build strength and control.
  • Effortful swallow: The person is instructed to swallow with maximum effort, squeezing the throat muscles as hard as possible.
  • Expiratory muscle strength training (EMST): This therapy uses a special device to help strengthen respiratory muscles, which can improve cough strength for clearing the airway.

Medication management

Review all medications with the doctor or pharmacist. Some pills may be crushed and mixed with soft food like applesauce or pudding to facilitate swallowing, while others cannot be altered.

Seeking professional help and navigating care

Navigating dysphagia requires a team approach. Regular follow-ups with healthcare providers are essential. In severe cases, where the risk of aspiration is high or nutritional needs cannot be met, a feeding tube may be necessary, but this decision should be made in consultation with the full care team and family.

Engaging the services of a home health professional can also provide valuable support with meal preparation, feeding assistance, and monitoring. For families, focusing on providing emotional and social support during mealtimes helps ensure dignity and reduces the emotional stress associated with eating difficulties.

Conclusion

Trouble swallowing in a 90-year-old, or dysphagia, is a serious condition that requires immediate medical attention. It is not an inevitable part of aging but is instead a symptom of an underlying issue, often a neurological disorder or age-related muscle decline. Accurate diagnosis by a healthcare professional is the first step. By combining medical treatment with strategies like modified diets, swallowing exercises, and attentive care, it is possible to significantly improve swallowing safety and enhance the individual's quality of life. The focus should be on ensuring adequate nutrition and hydration while minimizing the risks of choking and aspiration pneumonia.

Frequently Asked Questions

Common causes of dysphagia in the elderly include neurological disorders like stroke, Parkinson's disease, and dementia, which affect the brain and muscles involved in swallowing. Other contributing factors are age-related muscle weakness, poor oral health, medication side effects, chronic acid reflux (GERD), and cancers of the mouth or throat.

Signs of swallowing trouble include coughing or choking during meals, a wet or gurgly-sounding voice after eating or drinking, frequent throat clearing, food remaining in the mouth after swallowing, and unexplained weight loss or dehydration.

No, it is not considered a normal or typical part of aging. While age-related changes can affect swallowing, significant difficulty is almost always caused by an underlying medical condition. It should be evaluated by a healthcare professional to determine the root cause.

Aspiration pneumonia is a lung infection that occurs when food or liquid accidentally enters the airways and lungs instead of the stomach. This is a serious risk for those with dysphagia, especially for the elderly who may experience 'silent aspiration,' where they inhale material without any coughing reflex.

The recommended diet depends on a speech-language pathologist's assessment. Options range from soft, finely chopped, or moist foods to pureed meals. Liquids may need to be thickened to a nectar or honey consistency to prevent aspiration. Examples include yogurt, scrambled eggs, well-cooked pasta, and mashed potatoes with gravy.

Offer thickened fluids frequently throughout the day, especially thickened fruit juices or commercial thickeners mixed into water. Incorporate high-fluid foods like soups, yogurt, and applesauce. Avoid using straws, as they can cause liquids to enter the mouth too quickly and increase the risk of choking.

Yes, swallowing therapy is a primary treatment. A speech-language pathologist (SLP) can provide exercises to strengthen swallowing muscles and recommend compensatory strategies like postural adjustments and specific swallowing maneuvers. Early intervention and consistency are key to successful management.

References

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice. Always consult a qualified healthcare provider regarding personal health decisions.