Skip to content

Will I get social security if I only worked 10 years?

4 min read

According to the Social Security Administration (SSA), approximately 93% of men and 88% of women aged 60-69 are considered 'fully insured' based on their work history. A critical question for many is: will I get social security if I only worked 10 years? The answer hinges on the crucial 40-credit rule, but your path to benefits may not be as simple as you think.

Quick Summary

Yes, working for 10 years is typically sufficient to qualify for Social Security retirement benefits, provided you earned the maximum four credits each year. However, the exact benefit amount is based on your highest 35 years of earnings, so working only 10 years will result in a significantly lower payment.

Key Points

  • 10-Year Requirement: To be eligible for your own Social Security retirement benefit, you need to earn 40 work credits, which typically requires about 10 years of covered employment.

  • Benefit Amount Reduction: If you only worked for 10 years, your benefit calculation will include 25 years of zero earnings, significantly lowering your average and monthly payment.

  • Spousal Benefits as an Alternative: If your own benefit is low or non-existent, you may be entitled to a spousal benefit worth up to 50% of your spouse's or ex-spouse's full retirement amount.

  • Divorced Spousal Benefits: A former spouse can claim benefits on your work record if the marriage lasted at least 10 years, without affecting your own benefits.

  • Check Your Records: Create a "my Social Security" account online to view your official earnings history and see how many credits you have accumulated.

  • Survivors Benefits: Even with limited work history, you may be eligible for survivor benefits if a spouse with sufficient work credits passes away.

In This Article

The 40-Credit Rule: The Foundation of Eligibility

To qualify for Social Security retirement benefits, you must be "fully insured," which requires earning 40 work credits. Since you can earn a maximum of four credits per year, 10 years of covered employment is indeed the standard minimum. Each year, the amount of income required to earn a credit changes. For 2025, you earn one credit for each $1,810 in earnings, with $7,240 earning the maximum four credits. If you met or exceeded this earnings threshold consistently over a decade, you have satisfied the eligibility requirement for your own retirement benefit.

The Misconception: The Link Between Years and Benefit Amount

While 10 years is enough to qualify, it's a common mistake to assume it's enough to receive a substantial benefit. The Social Security Administration uses a formula that calculates your average indexed monthly earnings (AIME) over your 35 highest-earning years. For every year you didn't work, a zero is entered into that 35-year calculation. This significantly lowers your average earnings and, consequently, the final benefit amount. A person who worked 35 years at a similar income level would receive a much higher monthly payment. The number of credits simply determines eligibility, not the size of your checks.

What If You Have Fewer Than 40 Credits?

If your work history falls short of the 10-year mark, you are not eligible for retirement benefits on your own record. However, there are still several avenues for receiving payments based on a spouse's or former spouse's earnings history.

Spousal Benefits

If you are married to a worker who is eligible for Social Security, you can potentially receive a spousal benefit. This benefit is up to 50% of your spouse's full retirement age (FRA) benefit. To be eligible, your spouse must be receiving their own retirement or disability benefits, and you must be at least 62. If you also have your own work record, the SSA will pay your own benefit first and then add a spousal benefit if that results in a higher total amount.

Divorced Spousal Benefits

Even if you are no longer married, you may still qualify for benefits on your ex-spouse's record. This is a common path for individuals with less work history of their own. You must meet the following criteria:

  • The marriage lasted 10 years or longer.
  • You are currently unmarried.
  • You are at least 62 years old.
  • Your ex-spouse is entitled to Social Security retirement or disability benefits.

Notably, your ex-spouse does not need to be collecting benefits for you to do so, provided you have been divorced for at least two years. Your application will not affect the benefit amount your ex-spouse receives. You can learn more directly from the SSA at Social Security Benefits for a Divorced Spouse.

Survivor Benefits

If your spouse or ex-spouse with a sufficient work record passes away, you may be entitled to survivor benefits. Eligibility rules vary depending on your age and whether you have children in your care, but this can provide a vital financial safety net.

Checking Your Work Credits and Planning Ahead

The best way to know where you stand is to check your official earnings record. The SSA offers a free and convenient online portal called "my Social Security" where you can create an account and view your personalized Social Security Statement. The statement details your earnings history and the number of credits you have earned. This is the single most important step you can take to understand your eligibility.

Comparison: Working 10 Years vs. 35+ Years

To put the impact of a shorter work history into perspective, the table below highlights the key differences.

Feature Working 10 Years (40 Credits) Working 35+ Years (140+ Credits)
Benefit Eligibility You are eligible for benefits on your own record. You are eligible for benefits on your own record.
Benefit Amount Calculation The calculation includes 25 years of zero earnings, significantly lowering your Average Indexed Monthly Earnings (AIME). The calculation is based on your highest 35 years of actual earnings, resulting in a higher AIME.
Expected Monthly Benefit Lower, potentially closer to the minimum benefit amount. Higher, reflecting a longer history of higher income.
Alternative Options More likely to rely on spousal, divorced spousal, or survivor benefits to supplement or replace your own low benefit. Less likely to need alternative benefits, as your own benefit is likely substantial.
Control over Benefit Limited; the low benefit may be offset by a higher spousal benefit, but the overall payout is smaller. Higher; more years of earnings allow for greater lifetime contributions and higher potential benefits.

The Final Word: Take an Active Approach

Ultimately, working 10 years does qualify you for a Social Security retirement benefit. However, this base-level eligibility will likely result in a much smaller monthly payment compared to someone with a longer career. For many, especially those who took time away from the workforce for caregiving or other reasons, exploring spousal, divorced spousal, or survivor benefits is a crucial step. By actively checking your Social Security Statement and understanding your full range of options, you can make informed decisions that secure a healthier financial future in your retirement years.

Frequently Asked Questions

No, you cannot receive a retirement benefit based on your own work record if you have fewer than 40 work credits. However, you might qualify for benefits as a spouse, divorced spouse, or survivor based on someone else's record.

Yes. Social Security calculates your benefit based on your 35 highest-earning years. Every year you work beyond the 10-year minimum (up to 35) and replace a zero-earning year with an earning year will increase your monthly benefit amount.

The simplest way is to create a free 'my Social Security' account on the Social Security Administration's website (SSA.gov). You can access your full earnings history and see how many credits you have accumulated.

Yes. If your own retirement benefit is less than 50% of your spouse's full retirement benefit, the SSA will pay you your own benefit plus a supplement to bring you up to the higher spousal amount.

The 40 credits required for eligibility do not need to be earned consecutively. If you earned them over a longer, non-continuous period, they remain on your record and still count toward your eligibility.

No, a divorced spouse claiming benefits on your work record has absolutely no effect on your own monthly payment. It is a separate benefit entirely.

There is no single minimum benefit amount. Your payment is determined by your average indexed monthly earnings over 35 years. Since 25 of those years would be zeros, the benefit would be quite low, but the precise figure depends on your actual earnings during those 10 years.

References

  1. 1
  2. 2
  3. 3
  4. 4
  5. 5

Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice. Always consult a qualified healthcare provider regarding personal health decisions.