Skip to content

At What Age Does RMD Stop? Unpacking the Lifelong Obligation

3 min read

For most owners of traditional retirement accounts, the simple and often surprising answer is that required minimum distributions (RMDs) never stop during their lifetime. Once you reach the designated starting age, currently 73, you are required to take annual withdrawals for the rest of your life.

Quick Summary

Required Minimum Distributions (RMDs) are a lifelong obligation for most traditional retirement account holders, continuing until the account is empty. RMDs do not stop at a certain age for the original owner, though exceptions exist for Roth IRAs, current workplace plans, and inherited accounts under specific rules.

Key Points

  • RMDs Don't Stop for Traditional Account Owners: Once you begin taking RMDs from a traditional IRA or 401(k), the requirement continues for the rest of your life, regardless of your age.

  • Roth IRAs Are Exempt for Original Owners: The original owner of a Roth IRA is not required to take RMDs at any age, allowing the account to grow tax-free indefinitely.

  • SECURE 2.0 Raised the Starting Age: The RMD starting age increased to 73 for those who turned 72 after 2022 and will rise to 75 for those turning 74 after 2032.

  • Exceptions Exist for Still-Working Employees: If you're still employed after age 73 and don't own more than 5% of the company, you may delay RMDs for your current employer's retirement plan.

  • The 10-Year Rule Applies to Many Beneficiaries: Most non-spouse beneficiaries inheriting an IRA must distribute the entire account within 10 years, though annual RMDs may also be required.

  • Penalties for Missed RMDs Decreased: The SECURE 2.0 Act reduced the penalty for failing to take an RMD to 25%, with a further reduction to 10% if corrected in a timely manner.

  • Roth 401(k)s Now Have No RMDs for Owners: Effective in 2024, Roth 401(k) and 403(b) accounts no longer have lifetime RMDs for the original account owner.

In This Article

The Surprising Reality: RMDs for Traditional Account Owners Are Lifelong

Required minimum distributions (RMDs) are mandatory withdrawals from tax-deferred retirement accounts like traditional IRAs, 401(k)s, and 403(b)s. The purpose is to ensure the IRS can collect taxes on these funds. For the original account holder, RMDs do not stop at any specific age and continue for their entire life as long as there is a balance in the account. The annual RMD amount is calculated based on the account's value at the end of the previous year and a life expectancy factor provided by the IRS. These distributions are taxed as ordinary income.

The SECURE Act and RMD Age Changes

Recent legislation, including the SECURE Act and SECURE 2.0, has adjusted the age at which RMDs must begin, but it has not introduced a stopping age. The changes reflect increased life expectancies and offer more time for tax-deferred growth.

  • Original SECURE Act (2019): Increased the RMD start age to 72 for those who turned 70½ after 2019.
  • SECURE 2.0 Act (2022): Further delayed the start age:
    • To 73 for those turning 72 after 2022 and 73 before 2033.
    • To 75 for those turning 74 after 2032 (born 1960 or later).

While these acts extend the tax-deferred period, they do not eliminate the eventual RMD requirement.

Exceptions to the RMD Rules

Some retirement accounts and situations are exempt from the standard RMD rules.

Roth IRAs

Original owners of Roth IRAs are not subject to RMDs during their lifetime. Since contributions are after-tax, there is no government requirement for withdrawal. Beneficiaries of inherited Roth IRAs, however, must take RMDs.

Roth 401(k)s and 403(b)s

Starting in 2024, SECURE 2.0 eliminated RMDs for original owners of Roth 401(k)s and 403(b)s, aligning them with Roth IRAs. Beneficiaries still have RMD obligations.

Still-Working Exception

Individuals still employed at age 73 or older may be able to delay RMDs from their current employer's plan until retirement, provided the plan allows and they are not a 5% owner of the company. This exception does not apply to IRAs.

Comparison of RMD Rules by Account Type

Feature Traditional IRA & 401(k) Roth IRA Inherited IRA (Non-Spouse)
RMD Start Age Currently 73 (rising to 75) No RMDs during owner's lifetime Varies based on date of death
RMD Stop Age No stopping age; continues for life Never starts for the original owner 10 years after death (with exceptions)
Account Growth Tax-deferred until withdrawal Tax-free upon qualified withdrawal Continues tax-deferred or tax-free during payout period
Tax Treatment Taxed as ordinary income Tax-free upon qualified withdrawal Varies (traditional vs. Roth)
Still-Working Exception Applies to current employer plans if not a 5% owner Not applicable Not applicable

Inherited IRAs and the 10-Year Rule

The SECURE Act introduced significant changes for beneficiaries inheriting retirement accounts after 2019. Most non-spouse beneficiaries are now subject to a 10-year rule, requiring the inherited account to be fully distributed within a decade of the original owner's death. Specific rules apply depending on whether the original owner died before or after their own RMDs began, potentially requiring annual RMDs within the 10-year period. The 10-year rule can lead to significant tax implications if not managed carefully.

Conclusion

Required minimum distributions from traditional retirement accounts are a lifelong commitment for the original account holder, beginning at age 73 (or 75 for those born in 1960 or later) and continuing as long as funds remain. There is no age at which RMDs simply stop. However, exceptions exist for Roth IRAs and, as of 2024, Roth 401(k)s and 403(b)s for the original owner. The rules for inherited accounts, particularly the 10-year rule for most non-spouse beneficiaries, are also distinct. Understanding these regulations and recent legislative changes is essential for effective retirement planning. Consulting a financial advisor is recommended for personalized guidance.

Navigating RMDs Effectively

Managing RMDs is a key part of a successful retirement strategy. Understanding the rules, including exceptions and the impact of the SECURE Act, allows retirees to plan for tax implications and explore options like Qualified Charitable Distributions or Roth conversions to manage their distributions effectively. Proactive planning can help minimize the tax burden associated with RMDs. You can find more detailed information on RMD calculations and related topics in resources like IRS Publication 590-B.

Frequently Asked Questions

The official starting age for RMDs depends on your birth year. For those turning 72 after 2022 but 73 before 2033, the age is 73. For those born in 1960 or later, the age will be 75.

No, if you are the original owner of a Roth IRA, you do not have to take RMDs during your lifetime. The funds can continue to grow tax-free.

If you miss your RMD deadline, you may face a significant tax penalty. The SECURE 2.0 Act reduced the penalty to 25% of the amount not withdrawn, which can be further reduced to 10% if corrected in a timely manner.

Yes, if you are still working for an employer and own less than 5% of the company, you can delay RMDs from that specific workplace plan until you retire. This exception does not apply to IRAs.

No, inherited IRAs follow different rules. Most non-spouse beneficiaries are subject to a 10-year rule, requiring the account to be fully distributed within a decade of the owner's death.

RMDs are calculated by dividing the account's year-end value by a life expectancy factor provided by the IRS, which is based on your age. The formula and life expectancy tables are available in IRS publications.

Yes, once you take your RMD, you can reinvest it in a taxable account, but you cannot put it back into your traditional IRA or 401(k).

References

  1. 1
  2. 2
  3. 3
  4. 4
  5. 5
  6. 6

Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice. Always consult a qualified healthcare provider regarding personal health decisions.