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Can Dimples Come with Age? The Scientific Reality

4 min read

While often considered a charming genetic trait, dimples are caused by a variation in the zygomaticus major facial muscle. It is often believed that you are simply born with them, but can dimples come with age, or is their appearance exclusively determined by birth?

Quick Summary

Dimples can appear or change throughout a person’s life, influenced by shifts in facial fat, muscle elasticity, and other structural changes that occur with age. Pre-existing dimples can become more or less pronounced, while new indentations can sometimes emerge from natural aging processes.

Key Points

  • Muscle Variation: Dimples are caused by a split in the zygomaticus major facial muscle, a hereditary trait that is considered an irregular dominant genetic feature.

  • Dimples Change Over Time: The appearance of dimples is not static; they can become more or less pronounced throughout life due to changes in facial fat, muscle tone, and skin elasticity.

  • New Dimples Can Emerge: Significant weight loss or age-related fat and collagen loss can reveal underlying dimples that were previously hidden by cheek fat.

  • Baby Dimples are Transient: Dimples in infants are often caused by baby fat and usually disappear as the child grows and their face matures.

  • Genetics Are a Factor: While they tend to run in families, dimple inheritance can be unpredictable, and not all offspring of dimpled parents will have them.

  • Other Dimples Persist: Genetic dimples on the chin or lower back are generally permanent and are affected differently by aging than cheek dimples.

In This Article

The Anatomy of a Dimple: More Than Just a Cute Indent

Dimples are natural indentations in the skin, most notably on the cheeks. While a prominent feature, they are actually caused by a minor variation in a facial muscle called the zygomaticus major. For most people, this muscle runs from the cheekbone (zygomatic bone) to the corner of the mouth in a single band. However, in people with dimples, this muscle splits into two distinct bundles before reaching the mouth. When a person with this muscular anomaly smiles, the skin pulls tight over the split muscle, creating the characteristic indentation.

The Role of Genetics

Dimples are a hereditary trait, often passed down through families. However, the inheritance pattern is not always straightforward. Some researchers classify dimples as an "irregular dominant trait," meaning that while they tend to run in families, their appearance isn't guaranteed even if a parent has them. This is why one family member may have prominent dimples while another does not, suggesting that multiple genes may be involved.

The Lifespan of a Dimple: Why They Appear and Disappear

Dimples are not a static feature and can change throughout a person's lifetime. Their prominence and visibility are directly tied to the underlying facial structure, which is constantly evolving.

Transient Dimples from Baby Fat

It is common for infants to have dimples due to the accumulation of fat in their cheeks, a phenomenon often referred to as "baby fat". As a baby grows and their facial muscles develop, they naturally lose this extra fat. For many, these dimples disappear completely during childhood or adolescence as their face thins out.

The Impact of Aging on Dimples

The aging process can significantly alter the appearance of dimples. While some may notice their dimples fade, others find theirs become more visible. This is due to a combination of factors, including the loss of collagen and skin elasticity, as well as changes in facial fat distribution. The loss of volume in the cheeks can cause the skin to settle differently over the bifid zygomaticus major muscle, making an existing dimple more prominent. Conversely, a reduction in muscle tone can cause the indentations to become shallower or disappear altogether.

Can New Dimples Form in Adulthood?

Yes, it is possible for dimples to appear later in life, though it is not a common occurrence and is not caused by facial exercises or smiling frequently. The emergence of new dimples in adulthood is typically related to significant changes in facial structure. A person who loses a substantial amount of weight in their face may find that their fat loss reveals a previously hidden dimple. Similarly, changes in muscle or skin elasticity over time can sometimes produce a new indentation, particularly on the chin.

Age-Related Changes in Facial Fat

As we age, our bodies naturally begin to lose subcutaneous fat, especially in the face. This loss of volume, particularly in the cheeks, can sometimes accentuate existing dimples or even create new ones. The shifting fat pads can cause the skin to drape differently over the facial muscles, causing an indentation where there was none before.

Loss of Skin Elasticity

Collagen and elastin are proteins that give skin its firmness and elasticity. As we get older, our bodies produce less of these vital proteins, leading to looser skin. For individuals with the underlying muscle variation, this loosening can sometimes make a previously invisible dimple more apparent as the skin succumbs to the pull of the muscle.

Muscle Changes and Remodeling

Facial muscles undergo their own remodeling over time. While the primary cause of dimples is a muscular variation, the strength and tautness of these muscles can change with age. This can either make a dimple more distinct or cause it to soften and become less noticeable.

Comparison: Transient vs. Permanent Dimples

Feature Transient (Childhood) Dimples Permanent (Genetic) Dimples
Cause Primarily excess facial fat in infancy. A developmental variation in the zygomaticus major muscle.
Appearance Often visible on plump, full baby cheeks. Can appear shallow or deep, often becoming most apparent during a smile.
Change Over Time Tends to disappear as facial fat is lost. May become more or less prominent with age, weight loss, or weight gain.
Heredity Not necessarily linked to genetics. Strongly linked to family genetics, though inheritance can be unpredictable.
Adulthood Very unlikely to reappear spontaneously. Will persist, though potentially changed in appearance.

What About Other Body Dimples?

While cheek dimples are the most commonly discussed, other types of dimples exist and are affected by aging differently. Chin dimples, or cleft chins, are also a genetic trait related to the fusion of the jawbone. Aging can affect their appearance, but they do not typically fade away. Dimples of Venus, or back dimples, are also a genetic feature related to the iliac crest bones and do not disappear with age. It is important to differentiate between these harmless variations and other medical conditions that could cause skin indentations.

When to Consult a Dermatologist

While most dimples are harmless, any new or unusual skin indentation that appears suddenly and is not related to a change in weight should be evaluated by a healthcare professional. Conditions such as lipoatrophy, a form of localized fat loss, or other dermatological issues can cause sudden dimpling. However, the changes in dimple prominence that occur naturally with aging are generally not a cause for concern.

Embracing Your Facial Features at Any Age

Regardless of how your dimples change over time, embracing your natural facial features is part of the healthy aging process. Your face tells the story of your life, and the unique characteristics that emerge with age—from laugh lines to shifting dimples—are a reflection of that journey. Instead of worrying about what fades or appears, focus on a healthy lifestyle, good skincare, and a positive outlook to let your inner light shine through.

Frequently Asked Questions

Yes, if you have the underlying bifid zygomaticus major muscle variation, significant weight loss in your face can reduce the fatty tissue that may have been covering the dimple, causing it to become visible for the first time.

If you had dimples as a baby, they were likely caused by infant cheek fat and disappeared as your face matured and thinned out. Genetically inherited dimples can also become less prominent as facial muscles and skin lose tone with age.

No, dimples are not caused by facial exercises or smiling frequently. They are caused by a specific muscular variation that is largely determined by genetics. Smiling only makes an existing dimple more prominent.

For most people, dimples are a normal physical feature and not a sign of any health issue. However, if a new or unusual indentation appears suddenly and is not related to weight change, it is wise to consult a doctor to rule out any other conditions.

Yes, weight fluctuations can affect the appearance of dimples. Gaining weight can cause dimples to become less visible as the face fills out with fat, while losing weight can make them more pronounced.

Estimates vary, but dimples are not a very common trait. Some studies suggest that between 20% and 30% of the world's population has facial dimples, with prevalence potentially differing by population.

Yes, it is possible to have a dimple on only one cheek. The bilateral occurrence of dimples is very common, but having a single dimple is not unusual either.

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice. Always consult a qualified healthcare provider regarding personal health decisions.