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Do dimples get deeper as we age? The fascinating truth about facial changes

3 min read

While often seen as a sign of youth and charm, a person's dimples can undergo subtle or significant transformations throughout their life. A fascinating question for many is, "Do dimples get deeper as we age?" The answer is complex, involving genetics, facial fat, muscle tone, and skin elasticity.

Quick Summary

The appearance of dimples can change throughout our lives, sometimes becoming deeper, shallower, or even disappearing entirely. This is due to a combination of factors, including the loss of facial fat, changes in skin elasticity, and how the underlying facial muscles remodel with age.

Key Points

  • Facial Fat: Changes in cheek fat can make dimples appear or disappear; baby fat often causes temporary dimples in infants.

  • Skin Elasticity: Reduced collagen and elastin as we age can cause dimples to soften or fade over time.

  • Genetic Influence: While genetics determine if you have dimples, other factors dictate their permanence; some are lifelong, while others are transient.

  • Facial Remodeling: As the face's fat and muscle structure changes, dimples can become more or less pronounced, sometimes even seeming to deepen.

  • Lifestyle Factors: Maintaining a healthy lifestyle and proper skincare can support skin elasticity, but will not prevent the fundamental changes that affect dimples.

  • Dimples vs. Wrinkles: The biological mechanism behind dimples is different from that of wrinkles, and they are affected differently by the aging process.

In This Article

Understanding the Origins of Dimples

Dimples are technically a minor anatomical variation, most commonly caused by a split or bifurcation in the zygomaticus major muscle. This muscle is responsible for lifting the corners of your mouth when you smile. In those with dimples, the muscle inserts into the skin differently, creating an indentation when it contracts. However, the story of how they change over time is much more nuanced.

The Role of Facial Fat

For many, the most significant factor influencing dimple depth is the amount of subcutaneous fat in the cheeks. Babies often have prominent dimples due to their "baby fat," which can recede as they grow older, causing the dimples to become less pronounced or disappear entirely. Conversely, a person who gains weight later in life may find their dimples appear shallower, as the added fat fills in the indentation.

Changes in Muscle and Skin

As we age, our bodies undergo several changes that affect facial features. The zygomaticus major muscle itself can stretch and lengthen over time, which can alter the appearance of dimples. The loss of collagen and elastin, the proteins that provide skin with its firmness and elasticity, is another key factor. As skin laxity increases, particularly after the age of 30, the underlying structure that creates the dimple may become less defined, causing the dimple to soften.

The Genetic Factor

While genetics play a role in whether you have dimples in the first place, their long-term behavior can be unpredictable. While dimples are often considered a dominant genetic trait, scientific research in this area is limited, and other genes may also be involved. This can explain why some people have lifelong, permanent dimples, while for others they are only a temporary feature.

Aging Effects on Facial Features: Dimples vs. Wrinkles

It's important to distinguish between how aging affects dimples and how it causes wrinkles. Dimples are indentations caused by muscle and connective tissue, while wrinkles are lines caused by a combination of muscle activity, loss of elasticity, and volume changes.

Feature Primary Cause Effect of Aging Appearance over time
Dimples Bifurcated zygomaticus major muscle; subcutaneous fat Loss of fat and skin elasticity Can become shallower, deeper, or less noticeable
Wrinkles Loss of collagen and elastin; repetitive muscle movements Reduced skin firmness and volume Typically become more prominent and defined

The Remodeling of the Face

Experts have observed that the face undergoes significant remodeling with age. This includes the repositioning of facial fat pads and changes to the bone structure beneath the skin. According to some oral and maxillofacial surgeons, this remodeling of facial fat over time can make dimples appear more or less apparent as the face ages.

Why Some Dimples Seem to Deepen

While some dimples fade, others may appear to deepen. This can happen for a few reasons. As the face loses overall volume with age, the depression created by the dimpled muscle might become more conspicuous. The surrounding skin may sag slightly, which can accentuate the existing indentation. Additionally, a decrease in the skin's natural underlying padding can make the muscle's attachment point more visible.

Maintaining Your Facial Features

For those who wish to maintain or enhance their facial features, there are various approaches. A good skincare routine is crucial for preserving skin elasticity. This includes using sunscreen daily to prevent sun damage, staying hydrated, and eating a balanced diet rich in vitamins and antioxidants. Advanced options, such as dermal fillers or micro-needling, can be discussed with a dermatologist to address volume loss and stimulate collagen production.

The Takeaway

In conclusion, whether dimples get deeper or fade away with age depends on a unique combination of genetics, body composition, and the inevitable effects of the aging process. The transient nature of some dimples is a testament to how our faces evolve throughout our lives, telling a story of change and growth. Learn more about the science of dimples from MedlinePlus here.

Frequently Asked Questions

Your dimples likely disappeared due to the loss of "baby fat" in your cheeks and the natural lengthening of your facial muscles as you matured. For some, the genetic trait that causes dimples is not strong enough to persist through these facial changes.

Yes, significant weight loss can cause dimples to become more prominent because the reduction of facial fat makes the underlying muscle structure more noticeable. Conversely, weight gain can make them appear shallower.

While uncommon, some individuals may have dimples that were hidden by baby fat and only become visible as they lose that fat during childhood or adolescence. Others with a predisposition might see them become more apparent with age due to shifting facial structure.

No, facial exercises cannot create or deepen genetically inherited dimples. The indentation is caused by an anatomical variation in the muscle, not by a lack of muscle strength that can be built up.

A dimple is a static indentation caused by a structural variation in the zygomaticus major muscle. A wrinkle is a crease or fold in the skin caused by repetitive muscle movements and the breakdown of skin components like collagen and elastin over time.

Yes, a cosmetic procedure called dimpleplasty can be performed to create or deepen a dimple. It involves making a small incision inside the cheek to create a controlled indentation that mimics a natural dimple.

No. While cheek dimples are most commonly associated with a bifid zygomaticus major muscle, other types of dimples, like those on the chin (cleft chins), have different origins related to jawbone fusion.

It is difficult to prevent dimples from changing, as it is a natural part of the aging process affected by factors like genetics and skin elasticity. A consistent skincare routine and a healthy lifestyle can help support overall skin health.

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice. Always consult a qualified healthcare provider regarding personal health decisions.