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Can I get chickenpox at 70? Understanding Your Risk

4 min read

While more than 99% of Americans born before 1980 were infected with the varicella-zoster virus as children, immunity can wane over time. This raises a critical question for older adults: can I get chickenpox at 70? The reality is that the greater risk is not reinfection, but rather the reactivation of the dormant virus in the form of shingles.

Quick Summary

For most people who had chickenpox as a child, contracting the virus again is highly unlikely. The real concern for older adults is the risk of the dormant virus reactivating and causing shingles, a painful and potentially serious condition.

Key Points

  • Low Risk of Reinfection: For most people who had chickenpox as a child, getting a second case at 70 is extremely rare, even if exposed.

  • High Risk of Shingles: The much greater risk for a 70-year-old is the reactivation of the dormant varicella-zoster virus, causing shingles, not chickenpox.

  • Waning Immunity is Key: As the immune system weakens with age, the virus lying dormant in nerve cells can re-emerge, leading to a shingles outbreak.

  • Shingles Can Be Severe: Shingles in seniors can be very painful and lead to serious, long-term complications like postherpetic neuralgia (PHN), eye problems, and neurological issues.

  • Vaccination is the Best Defense: The Shingrix vaccine is recommended by the CDC for all adults aged 50 and older to prevent shingles and its potential complications.

  • Know Your Status: If you are unsure about your chickenpox history, it's best to assume you've had it and discuss shingles vaccination with your doctor, as most older adults have been exposed.

In This Article

The Difference Between Chickenpox and Shingles

To understand your risk at age 70, it's essential to differentiate between chickenpox and shingles. Both are caused by the same virus, varicella-zoster (VZV), but they represent two different stages of infection.

  • Chickenpox (Varicella): The primary infection, usually occurring in childhood, results in a widespread, itchy, red rash that develops into fluid-filled blisters. After the illness resolves, the virus does not leave the body. Instead, it becomes dormant, or latent, hiding in nerve tissue near the brain and spinal cord.
  • Shingles (Herpes Zoster): This is the reactivation of that dormant VZV. Years or decades later, the virus can travel along nerve pathways to the skin, causing a painful, localized rash, typically on one side of the body. As the immune system naturally weakens with age, the risk of reactivation increases significantly.

Why Shingles is the Greater Concern for Older Adults

Reactivation is far more common than reinfection in seniors. The immune system, which effectively suppressed the virus for decades, becomes less robust with age, allowing the dormant VZV to re-emerge. This makes shingles, not chickenpox, the primary viral threat for most 70-year-olds.

Approximately half of all shingles cases occur in adults aged 60 and older, with the risk increasing substantially by age 70. The pain and complications from shingles are often more severe and prolonged in older adults compared to younger individuals. One of the most feared complications is postherpetic neuralgia (PHN), a long-term nerve pain that can persist for months or even years after the rash has cleared.

Increased Risk Factors for Shingles at 70

Several factors can heighten a 70-year-old's risk for a shingles outbreak, beyond just their age:

  • Compromised Immune System: This can be due to conditions like HIV, cancer (especially leukemia or lymphoma), or autoimmune diseases.
  • Immunosuppressive Medications: Taking steroids, undergoing chemotherapy, or using drugs to prevent organ transplant rejection can all suppress immune function.
  • Stress: High levels of physical or emotional stress can weaken the immune system temporarily, allowing the virus to reactivate.

A Comparison: Chickenpox vs. Shingles in Seniors

Feature Chickenpox in Seniors Shingles in Seniors
Cause Initial infection with VZV Reactivation of dormant VZV
Incidence Very rare if previously infected or vaccinated; possible for those with no prior exposure Much more common, risk increases significantly after age 50
Rash Location Widespread across the body, face, and scalp Typically localized to a single stripe on one side of the body or face
Severity Often more severe than childhood cases, with higher risk of complications Painful, burning, or tingling sensation often precedes the rash
Contagiousness Highly contagious to non-immune individuals Spreads VZV (causing chickenpox, not shingles) via blister fluid contact
Complications Pneumonia, encephalitis, bacterial skin infections Postherpetic neuralgia (PHN), vision loss, hearing problems
Prevention Primary vaccination (Varicella vaccine) for those without immunity Shingles vaccine (Shingrix) for all adults 50+

Symptoms and Complications of Shingles in Seniors

An outbreak of shingles in an older adult is often preceded by a distinct prodromal phase of pain, burning, or tingling in the affected area, followed by the characteristic rash. For seniors, these symptoms can be intense and require prompt medical attention to reduce the risk of severe complications. These complications include:

  • Ophthalmic Shingles: If shingles affects the eye, it can lead to vision problems or even blindness.
  • Neurological Problems: In some cases, shingles can cause brain inflammation (encephalitis), facial paralysis, or hearing issues.
  • Bacterial Infections: Scratching the blisters can lead to secondary bacterial skin infections.

Prevention is Key: The Role of Vaccination

For a 70-year-old, the best preventative measure is not against chickenpox, but against shingles. The recombinant zoster vaccine (RZV), known as Shingrix, is highly effective and recommended by the Centers for Disease Control and Prevention (CDC) for adults aged 50 and older.

The Shingrix vaccine is given in two doses, 2 to 6 months apart, and provides strong, long-lasting protection against shingles and its complications, including PHN. It is recommended even for those who have already had shingles or received the older Zostavax vaccine.

For those who have a weakened immune system, the CDC recommends Shingrix for adults 19 and older.

Conclusion: Prioritizing Your Health

It is highly unlikely for a 70-year-old to contract chickenpox if they had it as a child, but the risk of shingles is a significant and serious health concern. An aging immune system makes reactivation of the dormant varicella-zoster virus a distinct possibility, with potentially severe and painful complications.

Protecting yourself with the recommended shingles vaccine is the single most effective action you can take. If you have any concerns or are unsure about your vaccination history, consult your healthcare provider. For more information, the CDC provides extensive resources on both chickenpox and shingles prevention and management at their official website. Proactive health management, including vaccination, is crucial for maintaining well-being in your senior years and avoiding the pain and long-term effects of shingles.

Frequently Asked Questions

It is highly unlikely. Most people who have had chickenpox develop lifelong immunity. The concern for seniors is not contracting chickenpox again, but rather developing shingles, which is the reactivation of the dormant virus you already carry.

Chickenpox is the initial infection with the varicella-zoster virus (VZV). After recovery, VZV lies dormant in your nerve tissue. Shingles is the reactivation of that same dormant virus, which typically occurs in older adults with weaker immune systems.

Yes, significantly. As the immune system naturally weakens with age, it becomes less capable of keeping the dormant varicella-zoster virus in check, increasing the risk of a shingles outbreak.

Yes. While you cannot 'catch' shingles from another person, if you have never had chickenpox or have not been vaccinated, you can contract the varicella-zoster virus from someone with an active shingles rash and develop chickenpox.

The most effective prevention is vaccination. The CDC recommends the Shingrix vaccine for all adults aged 50 and older, regardless of whether you recall having had chickenpox.

Yes, older adults are at a higher risk for severe and prolonged complications from shingles, such as postherpetic neuralgia (long-term nerve pain), which can be debilitating.

Yes. Even if you have had chickenpox, getting the shingles vaccine is highly recommended. It boosts your immune system's defense against the dormant virus, significantly reducing your risk of a shingles outbreak.

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice. Always consult a qualified healthcare provider regarding personal health decisions.