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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Understanding: What is the great thing about getting older?

According to a 2023 study published in *Psychology and Aging*, older adults report higher levels of life satisfaction and contentment than their younger counterparts. This perspective challenges a common myth, revealing that the answer to the question, **What is the great thing about getting older?**, involves a host of profound and enriching benefits.

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4 min

How do retired people spend their time? Exploring Purpose and Passion

According to a 2023 American Time Use Survey, retirees aged 65-74 enjoy an average of nearly seven hours of leisure time daily. With this newfound freedom, understanding how do retired people spend their time can provide a roadmap for a fulfilling, purpose-driven life after the daily grind has ended.

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5 min

What is the Number One Regret of Seniors?

According to the Transamerica Center for Retirement Studies, a majority of retirees wish they had saved more for retirement. While financial regrets are common, when older adults reflect on their entire lives, a deeper, non-financial theme emerges as the number one regret of seniors.

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4 min

How to Start Life Over at 70?: A Comprehensive Guide to Your Next Chapter

According to a study from the American Psychological Association, seniors who maintain a strong sense of purpose live longer and happier lives. Learning how to start life over at 70 isn't about erasing the past, but about using your wealth of experience to build a vibrant and fulfilling next chapter.

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4 min

What benefits do you get when turning 50? Exploring the perks of a new chapter

According to a 2023 study highlighted by U.S. News, turning 50 unlocks significant financial perks, from increased retirement contributions to widespread discounts. This milestone offers a chance to secure your future and enhance your lifestyle, making it crucial to understand **what benefits do you get when turning 50?**

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4 min

What are the benefits of turning 70? A Guide to a Fulfilling Decade

According to the National Institute on Aging, older adults often report higher levels of life satisfaction, challenging the common misconception that aging means decline. This shift in perspective is a powerful starting point for exploring what are the benefits of turning 70 and making the most of this vibrant chapter.

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4 min

What is special about turning 60 years old?

According to a 2024 survey, more than one in three people in their 60s report feeling "very happy," a higher percentage than those under 35. This positive outlook is just one aspect of what is special about turning 60 years old.

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5 min

What benefits does a 62 year old get? Exploring Early Retirement Options

Did you know the average retirement age in the U.S. is 62? This milestone marks the earliest eligibility for Social Security retirement income, but raises important questions about what benefits does a 62 year old get? beyond just collecting a check. As you consider your options, it's crucial to understand the complete financial and healthcare picture.

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4 min

Is the age 55 considered a senior citizen?

While there is no single, universally agreed-upon age for what makes someone a “senior citizen,” many programs and organizations recognize age 55 as a significant milestone, even if it doesn't align with major federal benefits like Medicare. This article explores the nuances of the question, "Is the age 55 considered a senior citizen?" and explains why the answer often depends on the context.

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4 min

At what age do most seniors retire? Understanding the Average and Key Influencing Factors

Recent surveys from 2024 and 2025 indicate the average age of retirement in the United States is around 62, a figure that has steadily increased over recent decades. However, the answer to the question, "At what age do most seniors retire?" is more complex, involving median ages, full retirement age for Social Security, and significant personal factors.

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