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Do deep tendon reflexes decrease with age? An in-depth look

4 min read

According to the American Academy of Physical Medicine and Rehabilitation, deep tendon reflexes at the ankles may be decreased in up to 30% of adults over 80 years old. This reflects the normal, gradual changes in the nervous system, but it's important to understand the nuance: Do deep tendon reflexes decrease with age? Yes, particularly in the lower extremities, though complete absence is often a sign of underlying disease.

Quick Summary

Age-related slowing of neurological signals and muscle changes contribute to diminished deep tendon reflexes, especially in the ankles. While a symmetric decrease can be normal, absent or asymmetric responses may indicate a serious underlying medical condition. It's crucial for healthcare providers to distinguish between normal aging and pathology.

Key Points

  • Reflexes can diminish with age: A gradual, symmetrical decrease in deep tendon reflexes is a normal part of the aging process, particularly in the ankles.

  • Ankle reflexes are most affected: The Achilles reflex is the most commonly diminished deep tendon reflex in healthy older adults, with up to 30% of those over 80 experiencing a reduction.

  • Nervous system slowdown is the cause: Factors like slower nerve conduction velocity due to myelin sheath degeneration and a decrease in motor neurons contribute to the weakening of reflexes.

  • Symmetry is key: A symmetrically diminished reflex response is more likely to be normal, while an asymmetric or completely absent reflex often indicates an underlying pathological condition.

  • Reinforcement is a testing tool: The Jendrassik maneuver can be used to help elicit a response in a seemingly absent reflex, which can help differentiate a normal trace response from a truly absent one.

  • Pathological signs can occur normally: Some primitive reflexes (e.g., glabellar) can appear in healthy older adults, but multiple signs or a true Babinski reflex are usually abnormal.

  • Underlying disease can be a factor: Conditions like diabetes, peripheral neuropathy, and hypothyroidism can also cause hyporeflexia and should be considered if the decrease is significant or sudden.

  • Observation over time is vital: A healthcare professional can monitor changes in reflexes over time to determine if they are consistent with normal aging or indicate a progressive neurological disease.

In This Article

Normal Age-Related Changes in the Nervous System

The phenomenon of deep tendon reflexes (DTRs) decreasing with age is part of the natural biological process of aging. The nervous system, like all other organ systems, undergoes structural and functional changes over a person's lifespan. These changes collectively contribute to a slower and less robust reflex response. For many reflexes, this change is not dramatic, and reflexes remain present, though they may be less brisk than in younger years.

One of the most significant changes is a reduction in the speed of nerve conduction. The protective myelin sheath surrounding nerve fibers can begin to deteriorate over time, much like insulation on an old electrical wire. This slows the transmission of signals from the sensory receptors to the spinal cord and back to the muscles, delaying the reflex response. As a result, older adults may experience slightly slower reaction times overall, affecting activities that require quick responses.

Another factor is the natural loss of muscle mass and muscle fiber over time, a condition known as sarcopenia. This loss can lead to weaker muscle contractions, which contributes to a less forceful reflex response. Furthermore, changes in motor neurons in the spinal cord, specifically a loss of anterior horn cells, mean that fewer neurons are available to transmit the signal back to the muscle.

The Effect on Different Reflexes

While the decrease in DTRs can affect various parts of the body, it is most pronounced in the lower extremities, particularly the Achilles (ankle) reflex. Several studies have quantified this effect. The patellar (knee) reflex is generally more stable and less affected by normal aging. It's also worth noting that many other DTRs, such as those in the upper limbs, tend to be preserved.

In addition to the decrease in some reflexes, older individuals may also exhibit so-called "pathological" or primitive reflexes that are not considered abnormal in a healthy older adult. These include the glabellar, palmomental, and snout reflexes. While these are typically a sign of disease in younger individuals, their presence in isolation in the elderly may simply be a result of the aging process. However, the presence of multiple primitive reflexes, or the presence of a Babinski reflex, can still signal an underlying neurological issue.

Normal Aging vs. Pathological Hyporeflexia

It is important for clinicians to distinguish between the symmetrical, gradual decline in reflexes caused by normal aging and the absent or asymmetric reflexes that signal an underlying disease. A decrease in reflexes, known as hyporeflexia, can result from damage to the reflex arc.

Causes of Hyporeflexia

  • Peripheral Neuropathy: A common cause of hyporeflexia in older adults, often linked with diabetes, kidney disease, or vitamin deficiencies.
  • Lower Motor Neuron Lesions: Damage to the motor neurons in the spinal cord or peripheral nerves can cause decreased reflexes.
  • Endocrine Disorders: Conditions like hypothyroidism can lead to muscle weakness and slower nerve conduction, manifesting as hyporeflexia.
  • Electrolyte Imbalances: Abnormal levels of electrolytes, such as high magnesium, can affect muscle and nerve function.
  • Spinal Cord Issues: Spinal cord compression or injury can interrupt the reflex arc.

Distinguishing Normal Aging from Disease

Characteristic Normal Age-Related Change Pathological Hyporeflexia
Symmetry Typically bilateral and symmetrical. Often unilateral or asymmetric.
Distribution Primarily affects the ankle reflexes; others usually preserved. Can affect reflexes across multiple regions, especially if associated with widespread neuropathy.
Reinforcement Reflex can still be elicited or improved with maneuvers like the Jendrassik maneuver. May remain absent even with reinforcement.
Progression Gradual and slow over decades. Can be sudden or progress more rapidly.
Accompanying Symptoms May have mild changes in sensation or balance, but no severe motor weakness. Often accompanied by other neurological symptoms like significant muscle weakness, numbness, or loss of coordination.

The Clinical Importance

While a diminished Achilles reflex in an older person might not be a cause for concern on its own, a complete absence of DTRs, particularly after reinforcement, is often considered a pathological finding that warrants further investigation. The assessment of reflexes is a key part of the neurological examination and helps the clinician build a full picture of a patient's nervous system health. Monitoring these changes over time can help determine if a new or worsening neurological issue is developing.

For example, if an elderly patient's reflexes are consistently symmetric but diminished, and they have no other concerning neurological symptoms, this may be considered a normal part of aging. Conversely, a patient who develops an asymmetric reflex response or loses reflexes completely may need to be evaluated for a condition like diabetic neuropathy or a spinal cord issue. Regular physical activity can help mitigate some age-related decline in motor function, but it cannot stop the underlying physiological changes.

Conclusion

The answer to the question, do deep tendon reflexes decrease with age, is a qualified "yes." A slow, symmetric decline in certain reflexes, particularly the ankles, is a normal and expected part of aging due to nervous system changes, including slower nerve conduction and muscle alterations. However, significant asymmetry, complete absence, or the presence of other neurological symptoms may point to an underlying medical condition. The reflex examination remains an essential diagnostic tool for healthcare professionals to differentiate between the physiological effects of aging and potential neurological disease, ensuring appropriate and timely treatment.
Here is an excellent resource on the importance of neurological exams in the geriatric population.

Frequently Asked Questions

Yes, a gradual and symmetrical decrease in deep tendon reflexes, especially in the ankles, is a normal part of the aging process due to natural changes in the nervous system and muscles.

The primary causes include a slowing of nerve conduction velocity due to the deterioration of the protective myelin sheath, a loss of nerve cells and muscle mass, and changes in the efficiency of the neuromuscular system.

Not necessarily. While an absent ankle reflex requires further evaluation, it is a relatively common and often normal finding in older adults, especially those over 80. A symmetrical loss is less concerning than an asymmetrical one.

Doctors distinguish between normal aging and disease by looking for asymmetry in the reflex response, checking for other neurological symptoms like severe weakness or numbness, and evaluating the speed of onset. Normal age-related changes are typically slow and symmetrical.

The Achilles reflex is a deep tendon reflex that causes a plantar flexion (downward movement) of the foot when the Achilles tendon is tapped. It is one of the reflexes most commonly affected by normal aging.

Besides normal aging, medical conditions that can cause hyporeflexia include peripheral neuropathy (often from diabetes), hypothyroidism, spinal cord issues, electrolyte imbalances, and certain autoimmune disorders.

While exercise can't reverse the biological changes of aging, staying physically active can help maintain muscle strength and motor skills, potentially mitigating some of the decline in reaction time and motor response.

References

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice. Always consult a qualified healthcare provider regarding personal health decisions.