Skip to content

Does face grow after 18? The lifelong process of facial change

4 min read

While peak skeletal growth typically concludes in late adolescence, research confirms that the face continues to undergo subtle, progressive changes throughout adulthood. So, to the question, "Does face grow after 18?", the answer is a definitive yes, though the process is much different than adolescent growth spurts.

Quick Summary

After age 18, the face continues to change due to ongoing bone remodeling, shifting soft tissue, and altering cartilage, not from a traditional growth spurt. These gradual, lifelong transformations affect facial contours, nose and ear shape, and overall appearance.

Key Points

  • Ongoing Changes: Facial development doesn't stop at 18; it slows down and changes character, with gradual remodeling continuing throughout life.

  • Bone Remodeling: The underlying facial skeleton, including the jaw and eye sockets, continues to reshape through processes of bone resorption and deposition.

  • Soft Tissue Shifts: Fat pads responsible for youthful volume in the cheeks and midface shift and diminish, leading to hollowing and sagging over time.

  • Cartilage Alterations: The cartilage in the nose and ears weakens and changes shape due to gravity and natural aging, making these features appear larger.

  • Lifestyle Impact: Factors like sun exposure, smoking, and diet can significantly influence the rate and appearance of facial aging.

  • Inverted Proportions: The youthful "triangle" of wide upper face and narrow lower face gradually inverts to a "pyramid" as soft tissues descend.

In This Article

The Continued Evolution of Facial Anatomy

After 18, a period commonly associated with reaching physical maturity, the processes that shape our face do not simply stop. Instead, they shift from rapid, developmental growth to a slower, continuous process of remodeling and change. These are influenced by a complex interplay of genetics, lifestyle factors, and the inevitable pull of gravity over decades. Understanding this nuanced process offers a more complete picture of how and why our appearance changes from early adulthood into our senior years.

Skeletal Remodeling: The Shifting Foundation

Underneath the skin, the facial skeleton is in a constant state of flux, with bone resorption and deposition occurring throughout life. This affects the underlying framework that supports facial features:

  • Mandibular Changes: The lower jaw (mandible) continues to change later and for a longer duration than the maxilla (upper jaw), particularly in males. This prolonged growth is a key reason many young adults see their jawline become more defined and mature in their early twenties.
  • Orbital Expansion: Studies show that the eye sockets tend to enlarge over time. As the bone around the eyes shifts, it can contribute to a more sunken appearance, which is a common sign of aging in the upper face.
  • Bone Loss: Similar to bone density changes elsewhere in the body, the facial bones can lose mass over time. This includes the maxilla and areas of the orbital rim, reducing the foundational support for overlying soft tissues and contributing to sagging.

The Role of Soft Tissue and Cartilage

While bone remodeling provides the underlying structure, changes in soft tissue and cartilage are often the most visible signs of an aging face.

  • Fat Pad Redistribution: The youthful face is characterized by well-defined fat pads that provide volume and smooth contours. As we age, these fat pads thin and shift downwards due to gravity. This leads to hollowing in the temples and under the eyes, flattening of the cheeks, and the formation of jowls along the jawline.
  • Collagen and Elastin Decline: A natural part of aging is a significant decrease in the production of collagen and elastin, the proteins responsible for skin elasticity and firmness. This loss makes the skin thinner and less resilient, contributing to the development of fine lines, wrinkles, and sagging.
  • Cartilage Alterations: The nose and ears, composed of flexible cartilage, appear to grow throughout life due to the cumulative effects of gravity and weakened connective tissue. The nasal tip may droop, and earlobes can lengthen over time, contributing to a perceived increase in size without actual cellular growth.

How an Adult Face Transforms Over Time

The transformation of the face over the adult lifespan can be visualized by considering the "triangle of youth," where the widest part of the face is the cheek area, tapering to a narrower chin. With age, this inverts to a "pyramid of age," where the lower face becomes wider due to soft tissue descent and bone changes.

The Inverted Triangle of Youth vs. The Pyramid of Age

Feature Youthful Face (Triangle) Aging Face (Pyramid)
Cheeks High and full, providing a lifted appearance. Flatter and lower due to fat loss and descent.
Jawline Defined, sharp, and contoured. Softer, with the formation of jowls and loss of definition.
Midface Smooth and full, with a clear transition to the lower eyelids. Hollows under the eyes become prominent as fat pads shift.
Skin Tight, smooth, and elastic. Thinner, less firm, with increased lines and wrinkles.

The Impact of Lifestyle and Environment

While genetics and natural biological processes dictate much of facial aging, lifestyle choices can significantly influence the pace and appearance of these changes. Excessive sun exposure is a primary factor, accelerating the breakdown of collagen and leading to uneven pigmentation and deeper wrinkles. Similarly, smoking and poor nutrition can negatively impact skin health and the aging process. Conversely, maintaining a healthy lifestyle, including proper hydration, a balanced diet, and sun protection, can help support skin health and promote graceful aging.

This continuous process of change is not a flaw but a natural progression of life. Recognizing that your face continues to evolve long after 18 helps reframe our understanding of aging from an endpoint to a dynamic, ongoing journey. For more detailed clinical information on the scientific aspects of facial aging, refer to research on the topic, such as the study on The Dynamics of Facial Aging published in Clinical, Cosmetic and Investigational Dermatology.

Managing and Embracing Facial Changes

Instead of fearing the changes, many adults choose to manage them through various approaches. These can range from preventative measures like meticulous skincare routines and sun protection to more proactive aesthetic treatments. Regardless of the path, embracing the journey of facial change and understanding its biological basis can lead to a healthier, more positive perspective on aging.

Conclusion

In summary, the notion that facial growth stops at 18 is a simplification of a much more intricate biological reality. While the major adolescent growth spurt concludes around this age, the face continues to evolve subtly due to ongoing bone remodeling, soft tissue redistribution, and cartilage changes. This process is a natural and inevitable aspect of life, influenced by a blend of genetics and environmental factors. By understanding and embracing these lifelong transformations, we can navigate the aging process with greater insight and acceptance.

Frequently Asked Questions

No, while the most significant growth spurts end around this age, research shows that facial bones, especially the lower jaw, continue to undergo remodeling and subtle growth well into the early twenties and beyond.

Yes, but it's not traditional growth. Changes in the cartilage of the nose and ears, combined with the long-term effects of gravity and weakened connective tissue, cause these features to sag and appear larger over time.

Facial volume loss occurs as fat pads in the cheeks and temples thin and shift downwards. Additionally, the body produces less collagen and elastin, contributing to thinner, less plump skin.

Some differences exist. For instance, the mandible tends to grow for a longer period in males. However, both genders experience ongoing bone remodeling, soft tissue shifts, and cartilage changes as they age.

Absolutely. Factors like sun protection, maintaining a healthy weight, staying hydrated, and avoiding smoking can all play a significant role in influencing the health and appearance of your skin and face over time.

The 'triangle of youth' refers to the high cheekbones and defined jawline characteristic of a youthful face. As we age, this triangle inverts into a pyramid shape, with the lower face becoming wider due to sagging skin and soft tissue descent.

The changes are gradual, not dramatic. While your face will evolve, your core facial identity remains. The changes are subtle and build up over decades, often more noticeable when comparing photos from different stages of life.

Yes, a rare condition called acromegaly, caused by the pituitary gland producing too much growth hormone, can lead to abnormal facial enlargement in adulthood. This is not the standard aging process.

References

  1. 1
  2. 2
  3. 3
  4. 4
  5. 5
  6. 6
  7. 7
  8. 8
  9. 9

Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice. Always consult a qualified healthcare provider regarding personal health decisions.