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Does your face size increase with age? The surprising truth about aging facial structure

3 min read

According to a study published in the Aesthetic Surgery Journal, the human facial skeleton experiences a continuous process of change, not a cessation of growth in early adulthood. So, does your face size increase with age? The answer is more complex than a simple yes or no, involving continuous bone remodeling, shifting fat pads, and changes to soft tissue that collectively alter your facial contours over time.

Quick Summary

Adult facial structure continuously evolves, influenced by both bone remodeling and shifts in soft tissues, challenging the misconception of static facial size after maturity. This complex process involves bone resorption and expansion, changing fat compartments, and declining skin elasticity, all of which contribute to alterations in facial proportions and appearance throughout life.

Key Points

  • Facial bone structure changes with age: The facial skeleton undergoes continuous remodeling, with specific areas experiencing bone resorption, which significantly alters facial contours.

  • Facial fat pads shift and decline: Aging involves a loss of fat volume in the upper face and a downward shift of fat pads, leading to hollowing under the eyes and sagging in the lower face.

  • Skin loses elasticity and sags: Declining collagen and elastin production causes skin laxity, which makes the face appear to sag and contributes to wrinkles and jowls.

  • Overall face shape changes from youthful 'triangle' to aged 'pyramid': The characteristic 'triangle of youth' with wide cheekbones and a narrow jaw reverses, leading to a wider, heavier appearance in the lower face.

  • Changes are multifactorial: The overall change in facial appearance is a combination of bone, fat, muscle, and skin alterations, making it a highly complex and individual process.

  • Men and women age differently: While the processes are similar, the rate and extent of bone changes can differ between sexes, with some changes appearing earlier in women.

  • Environmental factors influence aging: Lifestyle choices, such as sun exposure and diet, can significantly affect the rate and appearance of facial aging.

In This Article

Understanding the Complexities of an Aging Face

While the concept of your face “increasing in size” with age might sound unusual, the reality is that the adult face is not a static structure. Instead, it undergoes a complex, continuous process of change involving the bone, fat, muscle, and skin. A youthful face is often described as having an 'inverted triangle' shape, with full cheeks and a narrow jawline. As we age, this can reverse, creating a 'pyramid of age' where the lower face widens due to gravity, bone loss, and soft tissue changes.

The Role of Bone Remodeling

Contrary to previous beliefs, numerous studies have confirmed that the facial skeleton continues to change well into adulthood and old age. This is not the same as the rapid growth experienced during childhood but is rather a slower, lifelong process of bone remodeling. This process involves both bone deposition (formation) and resorption (loss).

  • Midface changes: The midface, particularly the area around the maxilla, tends to recede with age due to bone resorption. This loss of bony support contributes to a flattening of the cheeks and a less projected midface.
  • Orbital expansion: The eye sockets (orbits) tend to enlarge and expand with age, particularly in the superomedial and inferolateral regions. This contributes to a more sunken-eyed appearance as the eye and surrounding fat are less supported.
  • Jawline and chin: Bone loss also occurs in the jawbone (mandible), leading to a less defined jawline and contributing to the formation of jowls. Conversely, in men, the mandible can experience an increase in width in the lower third. The chin can also protrude more prominently with age due to surrounding bone resorption.

Changes to Facial Soft Tissues

Changes to the facial skeleton are magnified by alterations in the overlying soft tissues, which include fat pads, muscles, and skin.

  • Fat pad shifting and loss: The fat pads that provide youthful volume to the cheeks and temples don't just disappear; they also shift downward. This causes a deflation in the upper and mid-face, while creating heaviness and fullness in the lower face. Other fat pads, such as those in the jowl area, can hypertrophy, or increase in size.
  • Collagen and elastin decline: The skin's elasticity and firmness depend on collagen and elastin, both of which decrease with age. This loss leads to sagging, wrinkles, and jowling, as the skin struggles to support itself against gravity.
  • Muscular changes: The mimetic facial muscles, which are responsible for expressions, can also change. Repetitive contractions and decreased tone contribute to dynamic wrinkles and a sagging appearance.

Comparing Age-Related Facial Changes: Bone vs. Soft Tissue

Feature Bone Remodeling Soft Tissue Changes
Mechanism Continuous resorption and deposition of bone tissue, primarily driven by cellular activity. Loss of collagen and elastin, shifting of facial fat pads, and weakening of muscles.
Effect on Face Changes in skeletal dimensions, leading to subtle changes in projection and proportion. Example: Enlarged eye sockets, receding midface, and less defined jawline. Sagging, wrinkling, and loss of volume due to gravitational pull and decreased tissue support. Example: Jowls, hollows under eyes, deeper nasolabial folds.
Rate of Change Slow and gradual, occurring over decades. Can be influenced by hormonal factors, especially in women. Can be more variable, influenced by environmental factors like sun exposure, diet, and lifestyle.
Clinical Manifestation Often a foundational cause of more visible soft tissue changes. Provides underlying structural support.. The more noticeable, superficial signs of aging, such as wrinkles and sagging skin.

Conclusion: A Dynamic and Multifactorial Process

To the initial question, does your face size increase with age?, the answer is that the face doesn't simply grow larger but undergoes a profound and complex series of transformations. The overall shape can change, often appearing wider and more rectangular in the lower face as the 'triangle of youth' inverts. This is a result of a combination of bone resorption, gravitational shifts in soft tissues, fat redistribution, and declining skin elasticity. The changes are individual and can vary based on genetics, lifestyle, and environmental factors like sun exposure. Understanding these underlying biological mechanisms can provide a more accurate and comprehensive perspective on the process of facial aging.

For more in-depth scientific literature on this topic, the National Center for Biotechnology Information (NCBI) has several studies on changes in the facial skeleton with aging. https://www.ncbi.nlm.nih.gov/

Frequently Asked Questions

Yes, studies have confirmed that the facial skeleton undergoes a continuous process of bone remodeling and resorption throughout life. This isn't visible growth like in childhood, but a slower process that changes bone shape and volume.

A perceived widening of the lower face is often caused by the downward shift of facial fat pads and the loss of definition in the jawline due to bone resorption. This shifts the face's proportions from a youthful 'inverted triangle' to a more 'pyramidal' shape.

Yes, the cartilage in your nose and ears continues to grow throughout your life, which is one reason these features may appear larger with age. This, combined with sagging soft tissues, contributes to the change in their appearance.

No, facial sagging is not caused by skin and muscle changes alone. It is also fundamentally influenced by the underlying loss of bone mass in the face, which removes structural support for the overlying skin and soft tissues.

Facial fat changes dramatically with age. Fat pads in the upper face and cheeks diminish and descend, creating hollows under the eyes and a flattened cheek appearance. At the same time, other fat pads, like those in the jowls, may enlarge.

Significant weight loss can accelerate the appearance of aging by reducing the underlying fat that supports the skin, leading to a more gaunt or hollowed-out look. Conversely, weight gain can increase facial fullness, but doesn't stop the underlying bone and soft tissue changes.

While you cannot completely stop the natural aging process, you can slow its visible effects. This includes protecting your skin from sun exposure, adopting a healthy lifestyle, and exploring cosmetic treatments like fillers or radiofrequency, which can address volume loss and skin laxity.

References

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice. Always consult a qualified healthcare provider regarding personal health decisions.