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Does your jaw get more square as you age? The surprising truth about facial aging

3 min read

According to a 2010 study published in Plastic and Reconstructive Surgery, the human mandible, or jawbone, can actually continue to grow and widen with age, impacting overall facial shape. So, does your jaw get more square as you age? The answer is a complex combination of bone remodeling, shifting soft tissue, and muscle activity, which often changes the appearance of your jawline.

Quick Summary

Changes in underlying bone structure, along with shifting fat pads, loss of skin elasticity, and masseter muscle changes, can make your jawline appear more square and less defined over time. This is a common and natural part of the aging process, affecting both men and women differently.

Key Points

  • Jawbone Remodeling: The mandible continues to change throughout life, with the jaw angle increasing and volume decreasing, which can alter the lower face's structure.

  • Fat and Skin Sagging: As facial fat pads shift downwards and skin loses elasticity, jowls form, contributing to a heavier, less defined, and potentially squarer appearance in the jawline.

  • Masseter Muscle Enlargement: Chronic teeth grinding or clenching can cause the chewing muscles (masseters) to enlarge, leading to a wider, more square-shaped lower face.

  • Lifestyle Impact: Factors like sun exposure, diet, and smoking can accelerate the breakdown of collagen and elastin, worsening sagging and the appearance of a squared jaw.

  • Treatment Options: Various treatments, from non-invasive fillers and Botox to surgical facelifts, can help restore youthful facial contours and address the effects of an aging jawline.

  • Genetics Play a Role: Your genetic predisposition heavily influences the pace and extent of facial bone remodeling and skin aging, affecting how your jawline changes over time.

In This Article

The Underlying Causes of an Aging Jawline

Understanding the factors that contribute to changes in facial structure is key to understanding why your jawline changes as you get older. It's not a single factor but a complex interplay of changes in bone, soft tissue, and muscle.

Bone Remodeling and the Mandible

Contrary to the common belief that the skeleton stops changing after young adulthood, the facial bones continue to remodel throughout life. Studies using CT scans have shown that the angle of the jaw, where the mandible meets the skull, increases with age. This remodeling leads to a decrease in jaw volume and alters the jaw's height and projection, providing less support for the soft tissues of the lower face. For some, this can cause the jaw to project slightly forward and contribute to a more pronounced, squared-off appearance.

Shifting Fat Pads and Sagging Skin

As we age, the fat pads in our face, which are abundant in our youth and give the face a fuller, heart-shaped appearance, begin to shrink and descend. This migration of fat from the upper face and cheeks to the lower face and jawline is a major contributor to the development of jowls. The loss of volume in the cheeks and temples, combined with the downward pull of gravity on these shifting fat pads, can create the illusion of a heavier, more square-looking jawline. Simultaneously, the skin loses its elasticity and collagen, further contributing to sagging and a less defined contour.

Masseter Muscle Enlargement

Another significant factor can be the hypertrophy, or enlargement, of the masseter muscles. These are the powerful muscles on the side of your jaw that are used for chewing. Bruxism, or teeth grinding, often caused by stress, can lead to these muscles becoming larger and bulkier over time, creating a wider, more square-like appearance in the lower face. While this can occur at any age, the cumulative effect of clenching and grinding over many years can contribute to the overall squaring effect.

Factors That Influence Your Jawline's Appearance

While some changes are a natural part of aging, several lifestyle and genetic factors can accelerate or exacerbate the process.

  • Genetics: Your genetic makeup plays a significant role in determining your facial structure and how your face ages. The timing and pace of bone loss and skin elasticity decline can be influenced by your heredity.
  • Sun Exposure: Excessive, unprotected sun exposure is a leading cause of premature aging, including the breakdown of collagen and elastin in the skin. This accelerates the loss of skin elasticity, contributing to earlier and more pronounced jowls.
  • Diet and Lifestyle: Poor nutrition, smoking, and lack of hydration can all negatively impact skin health and the body's ability to repair itself. A diet rich in antioxidants, vitamins, and minerals, however, can support skin health.
  • Bruxism: As mentioned, teeth grinding or clenching can cause the masseter muscles to enlarge, leading to a wider jaw appearance. Addressing this with a dentist can be beneficial.
  • Significant Weight Fluctuations: Major changes in weight can stretch the skin, and subsequent weight loss may leave behind loose skin that contributes to sagging and jowls.

Comparison of Jawline Enhancement Treatments

For those who wish to address the changes in their jawline, a range of options exist, from non-invasive to surgical. Consulting with a dermatologist or plastic surgeon can help determine the best path forward based on your specific needs and goals.

Feature Non-Invasive Procedures Surgical Procedures
Examples Dermal fillers, Botox, Radiofrequency, Ultherapy Facelift, Neck lift, Liposuction
Mechanism Restores volume, relaxes muscles, stimulates collagen Repositions tissue, removes excess fat/skin, tightens
Recovery Time Minimal to none Several days to weeks
Duration of Results 6–18 months (fillers), 3–6 months (Botox), 1–2 years (energy treatments) Up to 10 years or longer
Cost Less expensive per session, requires maintenance Higher initial cost
Ideal Candidate Mild to moderate sagging, seeking subtle changes Moderate to severe sagging, seeking dramatic, long-lasting results

Aging Gracefully with Confidence

While the prospect of your facial structure changing can be disconcerting, understanding the science behind the shift can empower you. The process is a natural consequence of a long and lived life, and for many, it becomes a part of their unique character. For those who seek to restore a more youthful contour, modern medicine offers numerous effective and safe options. Ultimately, the best path is one that makes you feel most confident and comfortable in your own skin. The University of Rochester Medical Center provides further insights into facial aging.

Frequently Asked Questions

Yes, it is normal. Changes in facial fat distribution, bone remodeling, and loss of collagen can contribute to the appearance of a more squared jawline in women. The face transitions from the more 'V-shape' of youth to a more 'square' or 'trapezoidal' shape over time.

While you cannot stop the natural aging process, you can slow its effects. Lifestyle choices like sun protection, avoiding smoking, eating a healthy diet, and staying hydrated can support skin elasticity. Treatments like Botox can also help reduce the size of the masseter muscles if they are enlarged from grinding teeth.

Jowls are a major reason. They are formed when facial fat and skin sag and accumulate along the jawline, masking the sharp, defined line that was there in youth. This sagging effect, combined with changes to the underlying bone, creates a less distinct and heavier-looking lower face.

Yes, chronic teeth grinding, or bruxism, can cause the masseter muscles on the side of your jaw to enlarge. This enlargement can bulk up the lower face, giving the jaw a wider and more square appearance over time.

Dermal fillers can be used to add volume back to strategic areas of the face, such as the cheeks or jawline. By restoring volume, they can lift sagging skin and camouflage the appearance of jowls, creating a smoother, more youthful contour.

No, surgery is not the only option. While a facelift or neck lift can offer the most dramatic and longest-lasting results for severe sagging, many non-surgical treatments are available. These include dermal fillers, Botox for muscle reduction, and energy-based devices like Ultherapy or radiofrequency.

Yes, it does. As facial bones, including the mandible, lose density with age, they provide less structural support for the overlying soft tissue. This, in turn, can cause the skin and fat to sag more, exaggerating the effect of a less defined and more square jawline.

References

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice. Always consult a qualified healthcare provider regarding personal health decisions.