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Does your face bone structure change as you get older? The surprising truth about aging

5 min read

Recent research reveals that facial aging goes far beyond the skin and soft tissues; it also involves changes to your underlying bone structure. This progressive remodeling of the facial skeleton answers the question, “Does your face bone structure change as you get older?” and is now understood as a key contributor to the visible signs of aging.

Quick Summary

As we age, our facial bone structure does indeed change, with areas of both resorption (bone loss) and deposition, altering the contours that support our face. This dynamic remodeling, particularly in the midface and jaw, significantly influences the shifting of soft tissues, contributing to changes like hollowing under the eyes and a less defined jawline.

Key Points

  • Facial Bones Change with Age: The underlying skeleton of the face undergoes significant remodeling over time, which is a major factor in the visible signs of aging.

  • Midface Resorption is Key: The bones of the midface, particularly the upper jaw (maxilla), recede and lose volume, contributing to the flattening of cheeks and deepening of nasolabial folds.

  • Eye Sockets Enlarge: The orbital apertures (eye sockets) widen and lengthen with age due to selective bone loss, causing the eyes to appear more deep-set or hollow.

  • Jawline Softens: The mandible experiences resorption, leading to a less defined jawline, jowl formation, and a softening of the lower facial contours.

  • Aging is Multifaceted: Facial aging is not just about skin and fat but is a complex process involving bone, soft tissue, and skin changes in dynamic interplay.

In This Article

The Science of Facial Bone Remodeling

For years, the dominant theory of facial aging focused primarily on the sagging of skin and soft tissues due to gravity and a loss of collagen and elastin. While these factors are important, modern 3D imaging and anatomical studies have confirmed a deeper, more fundamental process at work: continuous bone remodeling. Our skeleton is a dynamic, living tissue that is constantly being broken down and rebuilt, a process called remodeling. In the face, this process is not uniform and leads to selective bone loss and changes in certain areas, ultimately changing our overall facial structure over time.

Key Changes in the Upper Face

In the upper third of the face, some of the most significant changes occur around the eyes and forehead. These bone alterations can dramatically affect facial aesthetics.

  • Enlarging Orbital Apertures: Studies have shown that the eye sockets (orbital apertures) become wider and longer with age in both men and women. This enlargement is caused by the resorption of bone around the rim, particularly in the superomedial (inner, upper) and inferolateral (outer, lower) aspects.
  • Deepening of Eye Sockets: The recession of the orbital rim makes the eyes appear more deep-set over time. This loss of boney support contributes to the appearance of under-eye bags, tear troughs, and general hollowing.
  • Forehead Expansion: While the midface generally recedes, studies show that the forehead can undergo continuous expansion due to bone deposition, particularly in the external wall of the frontal bone.

Changes in the Midface and Nose

The midface is particularly vulnerable to age-related bone changes, with consequences that are visible in the cheeks, nose, and upper jaw.

  • Maxillary Resorption: The maxilla, or upper jaw bone, is one of the most significantly affected areas. It undergoes notable bone resorption, leading to a decrease in its vertical height and projection. This loss of skeletal support contributes to the deepening of nasolabial folds (the lines running from the nose to the corners of the mouth) and a flatter midface profile.
  • Widening Piriform Aperture: The piriform aperture, the bony opening for the nose, tends to widen with age. This remodeling, especially along the lower border, contributes to the lengthening and drooping of the nose tip by reducing its underlying support.
  • Cheekbone Recession: The zygomatic bones (cheekbones) also recede with age, leading to a loss of the youthful, forward projection of the cheeks. This loss further contributes to the overall flattening and lengthening of the midface.

Changes in the Lower Face

In the lower face, the mandible, or jawbone, undergoes predictable changes that affect the jawline and chin.

  • Mandibular Recession: The mandible can recede and lose its vertical projection, especially if teeth are lost, which accelerates bone loss in the alveolar ridge. This recession, along with selective resorption, can create the appearance of jowls and a less defined jawline.
  • Increasing Mandibular Angle: The angle of the jaw often increases (becomes more obtuse) with age, which can soften the sharp, youthful contour of the lower face.
  • Chin Changes: While the jawbone recedes, some studies suggest the chin can actually protrude over time due to specific bone remodeling patterns.

Comparison of Age-Related Facial Changes

Feature Young Adult Older Adult
Face Shape Often described as a "triangle of youth," with fullness in the cheeks and a tapered jawline. Resembles an inverted pyramid, with less cheek fullness and more sagging in the lower face and jaw.
Orbital Area Smaller, more compact eye sockets with a rounder appearance. Enlarged and wider eye sockets, giving the eyes a more sunken appearance.
Cheekbones (Zygoma) More defined and forward-projecting. Recede and lose projection, contributing to a flatter midface.
Upper Jaw (Maxilla) More prominent and anteriorly positioned. Undergoes significant resorption, leading to a retrusion of the midface and deepening nasolabial folds.
Nose Tip is typically higher and shorter. Tip tends to droop and lengthen due to loss of underlying bone support in the nasal aperture.
Jawline (Mandible) Well-defined with a sharper angle. Less defined due to bone resorption, which contributes to jowl formation and an increased jaw angle.

Influencing Factors on Bone Remodeling

Several factors can influence the rate and extent of facial bone remodeling. Some are intrinsic, such and genetics, while others are external and can be managed to some degree.

Intrinsic Factors

  • Genetics: Your inherited bone structure can determine how gracefully your face ages. Individuals with naturally strong, well-supported skeletal features may appear more youthful for longer because it takes more time for age-related bone loss to have a clinically significant effect.
  • Hormonal Changes: Hormonal shifts, particularly in women after menopause, can accelerate bone resorption. The general bone loss women experience systemically also affects facial bones.

Extrinsic Factors

  • Dental Health: The loss of teeth significantly accelerates the bone resorption of the alveolar ridge in the maxilla and mandible. The constant pressure from chewing helps maintain jawbone density, so its absence leads to rapid bone loss.
  • Lifestyle and Diet: Factors like a diet rich in calcium and vitamin D, and avoiding smoking, can help support overall bone health, which may in turn benefit the facial skeleton. Poor lifestyle choices can negatively impact bone density.
  • Biomechanics: The mechanical forces of chewing and muscle attachments influence the facial skeleton. A tougher diet, for example, can generate stronger biomechanical forces that may slow the rate of bone resorption.

Modern Approaches to Addressing Skeletal Aging

With a more comprehensive understanding of facial aging, cosmetic procedures are evolving to address the underlying skeletal changes in addition to surface-level concerns. Traditional facelifts focused on tightening and redraping skin, but modern approaches often incorporate techniques to restore lost facial volume and skeletal support.

  • Volume Restoration: Procedures like fillers and fat grafting can be used to restore volume in areas of significant bone loss, such as the midface and prejowl region. By supporting the soft tissues from underneath, these techniques can restore a more youthful contour.
  • Skeletal Augmentation: In more advanced cases, procedures to augment specific areas of the facial skeleton with materials like porous hydroxyapatite can be used to rebuild the structural foundation of the face.
  • Holistic Rejuvenation: The most effective rejuvenation strategies consider the entire facial aging process, addressing changes in the skin, fat, and bone to create natural, harmonious results.

Conclusion

Understanding the crucial role that your bone structure plays in facial aging is key to a holistic approach to senior care and aesthetics. While we can’t stop time, recognizing that your facial bones change as you get older can help you appreciate the complex, multifaceted process of aging. By adopting healthy habits and, if desired, exploring modern rejuvenation techniques that address these deeper changes, it is possible to support a more vibrant and youthful appearance. You can learn more about how to support overall bone health and its importance for healthy aging by visiting a trusted health resource like The National Institutes of Health.

Frequently Asked Questions

Significant facial bone changes can begin for some people in their late 20s and early 30s, though the rate and degree of change vary based on genetics, lifestyle, and ethnicity. The changes often become more noticeable in middle age and later years.

Yes, diet plays a role. A diet rich in calcium, vitamin D, and other nutrients essential for bone health can support overall bone density, which may influence the rate of facial bone loss. Poor nutrition, however, can exacerbate age-related bone changes.

Research has confirmed that the orbital apertures, or eye sockets, actually enlarge with age due to bone resorption around the rim. This bone loss, especially in the upper and lower inner and outer areas, can make the eyes appear more sunken.

Absolutely. Losing teeth significantly accelerates bone resorption in the jawbone (mandible) and upper jaw (maxilla). Chewing provides mechanical stimulation that helps maintain bone density, so the loss of teeth can cause rapid bone atrophy in the area.

Yes, studies show that bone changes can occur at different rates and to varying extents between genders. For example, some bone changes may start earlier in women, while in men, certain shifts might happen later in life. Hormonal differences and genetic factors contribute to these variations.

Modern aesthetic approaches can address the visible effects of bone remodeling. Techniques like volume restoration with fillers or fat grafting, and even skeletal augmentation in some cases, can help rebuild the lost structural support and restore a more youthful contour.

The 'triangle of youth' is an imaginary inverted triangle with its base at the cheeks and its apex at the chin, representing youthful facial contours. As facial bones recede and soften with age, this triangle inverts, with the base of the face becoming wider and heavier.

References

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice. Always consult a qualified healthcare provider regarding personal health decisions.