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How much do seniors get in Canada per month? An overview of OAS, CPP, and GIS

According to Statistics Canada, the average after-tax income for single seniors in 2022 was $33,600, or $2,800 per month, though this figure varies widely based on individual circumstances. For a more precise figure on how much do seniors get in Canada per month, it is necessary to examine the components of the country's retirement income system: the Canada Pension Plan (CPP), Old Age Security (OAS), and the Guaranteed Income Supplement (GIS).

Quick Summary

Canadian seniors' monthly income from government sources varies based on contributions and income, with key payments coming from OAS, CPP, and GIS. Maximum and average amounts for these benefits in 2025 differ for individuals and couples.

Key Points

  • CPP is Contribution-Based: The Canada Pension Plan (CPP) is a taxable benefit where your monthly payment is based on your lifetime earnings and contributions, with an average of $844.53 per month for new beneficiaries in 2025.

  • OAS is Residency-Based: Old Age Security (OAS) is a taxable benefit paid monthly to those aged 65 or older who meet Canadian residency requirements, with maximum payments varying by age.

  • GIS is for Low-Income Seniors: The Guaranteed Income Supplement (GIS) is a non-taxable benefit for low-income seniors who already receive OAS, with the maximum amount depending on income and marital status.

  • Payment Deferral Increases Amount: Both CPP and OAS payments can be deferred until age 70 to receive a significantly higher monthly amount.

  • Income Affects OAS and GIS: Higher annual income can lead to a clawback of OAS benefits, while GIS is only available to seniors whose income falls below specific thresholds.

  • Average is Lower than Maximum: The average total monthly income from government benefits is significantly lower than the theoretical maximum, highlighting the need for personal savings like RRSPs and TFSAs.

  • Consult Official Sources: Payment amounts and eligibility rules are subject to change, so seniors should consult official government resources for the most accurate and up-to-date information.

In This Article

The monthly income for seniors in Canada is determined by their eligibility for three primary government benefits: the Canada Pension Plan (CPP), Old Age Security (OAS), and the Guaranteed Income Supplement (GIS). The specific amount received by an individual or couple is influenced by factors such as income, contribution history, marital status, and residency in Canada.

Canada Pension Plan (CPP) Monthly Payments

CPP is a taxable benefit based on your earnings and contributions. In 2025, the maximum monthly payment for someone starting at age 65 is $1,433.00, though this requires a long history of maximum contributions and is rarely received by individuals. The average monthly CPP payment for new beneficiaries at age 65 is significantly lower, around $844.53 as of April 2025. Receiving CPP earlier than 65 reduces payments, while delaying until 70 increases them.

Old Age Security (OAS) Monthly Payments

OAS is a non-contributory, taxable benefit for those 65 and older who meet residency requirements. For July-September 2025, the maximum monthly payment is $734.95 for ages 65-74 and $808.45 for ages 75 and over (including a 10% increase). High-income seniors may face an OAS clawback. Deferring OAS until age 70 can increase the monthly amount by up to 36%.

Guaranteed Income Supplement (GIS) Monthly Payments

GIS is a non-taxable monthly payment for low-income seniors receiving OAS. The amount varies based on marital status and income. For July-September 2025, a single senior with income below $22,272 could receive up to $1,097.75 monthly. Couples with both receiving full OAS and a combined income below $29,424 could each receive up to $660.78 per month.

Combining the Benefits: A Full Picture for 2025

Many seniors receive a combination of these benefits. A single senior aged 65-74 with low income could receive full OAS ($734.95) and maximum GIS ($1,097.75) for a total of about $1,832.70 monthly in 2025. The total amount varies widely based on individual circumstances and eligibility for each program.

Comparison of Canadian Senior Benefits (2025)

Feature Canada Pension Plan (CPP) Old Age Security (OAS) Guaranteed Income Supplement (GIS)
Payment Type Contributory, Taxable Pension Non-Contributory, Taxable Pension Non-Contributory, Non-Taxable Supplement
Funded by Worker and employer contributions Federal tax revenues Federal tax revenues
Eligibility Must be at least 60 and have made at least one contribution Age 65+ and Canadian resident for at least 10 years after age 18 Age 65+, receiving OAS, and low income
Payment Amounts Based on contributions; average is $844.53 (Apr 2025), max is $1,433.00 (Jan 2025) Based on residency; max is $734.95 (age 65-74) or $808.45 (age 75+) (Jul-Sep 2025) Based on income; max is $1,097.75 for single seniors (Jul-Sep 2025)
Can it be deferred? Yes, until age 70 for higher payments Yes, until age 70 for higher payments No

Conclusion: How to get the most from Canadian senior benefits

Canadian seniors' monthly income from government sources is a combination of CPP, OAS, and GIS, varying greatly based on individual circumstances and eligibility for each benefit. Understanding how these programs work, including eligibility rules and the impact of income and deferrals, is vital for financial planning. While government benefits form a crucial part of retirement income, personal savings from RRSPs and TFSAs are often necessary to achieve financial stability, as average government benefits are typically less than the maximum possible amounts. Consulting official government resources like the Government of Canada's Old Age Security Benefits Estimator is recommended for personalized information.

Note: All figures mentioned are based on the latest available data for 2025 and are subject to periodic adjustments for inflation.

Frequently Asked Questions

To qualify for OAS, you must be 65 or older and have resided in Canada for at least 10 years after turning 18. The full pension requires 40 years of residency after age 18.

The CPP is a contributory plan, so you must have made at least one valid contribution to the plan during your working years to receive it. The amount you receive depends on your contribution history.

No, the Guaranteed Income Supplement (GIS) is a non-taxable monthly payment for low-income seniors who already receive OAS.

Yes, delaying CPP payments until age 70 can increase your monthly benefit by up to 42%, while delaying OAS can increase it by up to 36%.

The OAS clawback is a pension recovery tax applied when your annual net income exceeds a specific threshold. For every dollar over the limit, a portion of your OAS is repaid.

Yes, a senior can receive all three benefits, provided they meet the specific eligibility criteria for each program. However, receiving CPP may reduce the amount of GIS you are eligible for, as CPP is considered income.

While the maximum combined monthly government benefits can be high, most seniors receive much less. The average CPP payment is around $860 per month in 2025, and many do not receive the maximum OAS, so most seniors will receive a combined income well below the theoretical maximum.

References

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice. Always consult a qualified healthcare provider regarding personal health decisions.