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How much money does a retired person need to live on?

4 min read

According to the Bureau of Labor Statistics, the average U.S. household headed by someone aged 65 or older spent $64,326 in 2023, showcasing a wide range of expenses across different lifestyles and locations. Understanding how much money does a retired person need to live on is crucial for financial peace of mind and creating a secure future.

Quick Summary

The required amount of money varies significantly based on individual factors like lifestyle, location, health, and income sources, with average spending providing a general benchmark. Using personalized budgeting is key, as is factoring in costs like housing, healthcare, and inflation over a potentially long retirement.

Key Points

  • No Single Answer: There is no one-size-fits-all number, as the amount needed depends heavily on individual lifestyle, health, and location.

  • Benchmark with Averages: While averages can provide a starting point (like the $64,326 average annual spend for households 65+ in 2023), they don't capture personal variance.

  • Aim for Income Replacement: Financial planners often suggest aiming to replace 70% to 80% of your pre-retirement income, but this can be higher or lower depending on your plans.

  • Healthcare is a Major Factor: Anticipate higher, and often unpredictable, healthcare costs in retirement. Factor in insurance premiums, deductibles, and potential long-term care.

  • Location is Crucial: Your cost of living is heavily influenced by your geographic location, impacting housing costs, taxes, and daily expenses.

  • The 4% Rule is a Guideline: The 4% rule is a common withdrawal strategy, but it's important to view it as a starting point rather than a rigid rule for your unique financial situation.

In This Article

Understanding the 'Average' Retirement Budget

While national average spending figures, like the $64,326 reported by the BLS for households 65+, provide a starting point, they can be misleading. This number doesn't reflect the wide differences in individual financial situations, from city dwellers in high-cost-of-living areas to retirees in more affordable rural regions. The key is to move beyond averages and focus on creating a personalized budget that fits your specific needs and retirement goals. Your income replacement rate, for instance—the percentage of your pre-retirement income you'll need to maintain your lifestyle—can range anywhere from 70% to 100% or more, depending on your plans for travel, hobbies, and other lifestyle factors.

The Three Main Factors Influencing Your Budget

Your retirement budget isn't static; it will likely change over time. Three major areas will dictate your financial needs throughout your golden years:

  1. Lifestyle: Do you plan on traveling extensively, pursuing expensive hobbies, or volunteering locally? An active retirement lifestyle will demand a higher income than a more sedentary one. Conversely, a quiet retirement with a paid-off home may require far less.
  2. Location: Where you live has a monumental impact on your cost of living. Housing costs, taxes, and daily expenses vary dramatically across different states and even within the same state. Consider a move to a lower-tax state or a more affordable region to make your savings last longer.
  3. Health: Healthcare expenses are one of the most unpredictable and potentially largest costs in retirement. A healthy retirement may only require basic Medicare and supplemental insurance, but a sudden illness or need for long-term care can quickly deplete savings. The average 65-year-old couple needs hundreds of thousands set aside for healthcare alone, excluding long-term care costs.

Creating Your Personalized Retirement Budget

The most effective way to determine how much money a retired person needs is to create a detailed, personalized budget. Here’s a step-by-step guide to get you started:

Step 1: Track Current Spending

For several months, track all of your current spending. This includes fixed expenses like housing, insurance, and utilities, as well as variable expenses like groceries, dining out, entertainment, and travel. This will give you a clear picture of your current financial habits and provide a baseline for your retirement budget.

Step 2: Project Retirement Changes

Next, adjust your current spending for what you expect in retirement. Some costs will likely decrease or disappear entirely, such as work-related expenses, daily commuting, and saving for retirement itself. Other costs, like healthcare, may increase significantly.

Step 3: Account for Inflation

Inflation erodes the purchasing power of your money over time. Historically, inflation averages around 3% annually, which means your income needs could double over 20-30 years. Your retirement savings strategy must account for this, ensuring your investments outpace inflation.

A Comparison of Retirement Spending

Expense Category Pre-Retirement Spending Post-Retirement Spending Key Factors for Change
Housing Mortgage, taxes, maintenance Often decreases if mortgage is paid off; could rise if downsizing or relocating Relocation, property taxes, home equity, downsizing
Healthcare Health insurance, out-of-pocket costs Typically increases significantly, even with Medicare Medicare premiums, deductibles, long-term care, prescription drugs
Transportation Commuting, vehicle payments, insurance Often decreases with less daily travel; could rise with leisure travel Number of vehicles, travel frequency, vehicle type
Food Groceries, dining out May change based on lifestyle; cooking at home vs. dining out Dining habits, meal preparation, location
Entertainment Movies, events, hobbies Varies based on desired lifestyle; can increase with more free time Travel plans, hobbies, social activities
Taxes Income, property, sales Generally decreases but depends on income sources and location Retirement account withdrawals, state tax policies, location

The Safe Withdrawal Rate (SWR)

The 4% rule is a widely cited strategy for retirees. It suggests that you can withdraw 4% of your initial retirement portfolio in the first year and then adjust for inflation each subsequent year, with a high probability that your savings will last 30 years or more. For example, if you need $80,000 annually, you would need a nest egg of $2 million ($80,000 / 0.04). However, this is a starting point and doesn't account for market volatility or personal spending fluctuations, so a dynamic withdrawal strategy may be more suitable. Consulting a financial advisor is recommended to fine-tune your withdrawal plan.

Other Income Streams

Don't forget to factor in all potential income streams when calculating your budget:

  • Social Security: The average benefit provides a solid foundation but is often insufficient on its own. Delaying your claim can significantly increase your monthly benefit.
  • Pensions: If you are fortunate enough to have a pension, it will provide a stable source of income throughout retirement.
  • Part-time Work: Many seniors choose to work part-time in retirement to supplement their income, stay active, and remain socially engaged.

Conclusion: Tailoring Your Financial Needs

Ultimately, the question of "how much money does a retired person need to live on" is deeply personal. By understanding average spending trends, factoring in key variables like lifestyle and health, and creating a detailed, personalized budget, you can develop a realistic and achievable plan. Regular review and adjustment of your financial plan will ensure you remain on track to enjoy a comfortable and secure retirement. For more personalized assistance, consider using resources from the Consumer Financial Protection Bureau to help plan your finances.

Frequently Asked Questions

Start by tracking your current spending for several months. Then, adjust these expenses to reflect changes you anticipate in retirement, such as eliminating your mortgage or work-related costs while adding more for healthcare or travel.

The 4% rule suggests withdrawing 4% of your initial retirement savings in the first year and adjusting for inflation annually thereafter, with the goal of making your money last around 30 years. While a good starting point, some experts argue for a more dynamic strategy to account for market fluctuations.

Many financial experts recommend replacing 70% to 80% of your pre-retirement income, but this depends on your lifestyle. If you plan an expensive retirement with significant travel, you may need 100% or more. If you plan a quieter, lower-cost retirement, you may need less.

How you take income from retirement accounts (e.g., traditional vs. Roth) significantly impacts your tax liability in retirement. Your state of residence and the type of income you receive also play a major role, so it's wise to consider tax-efficient withdrawal strategies.

Inflation erodes the purchasing power of your savings over time. It is critical to factor in inflation when planning and to ensure your investments are designed to outpace it, protecting your nest egg's value throughout your retirement.

According to the Bureau of Labor Statistics, the three biggest expenses for retirees are typically housing, healthcare, and transportation. However, the proportion can shift over time, with healthcare costs tending to increase as you age.

No. While nearly 90% of people age 65 and older receive Social Security, the average monthly benefit is typically not enough to sustain a household on its own. Most retirees need additional income from savings, pensions, or other sources.

References

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice. Always consult a qualified healthcare provider regarding personal health decisions.