A calm approach creates a sense of safety
For someone living with dementia, the world can feel confusing and overwhelming. A sudden, hurried, or loud approach can be startling and increase anxiety. The Positive Physical Approach™ (PPA) methodology, developed by dementia expert Teepa Snow, offers a simple framework for creating a calm and respectful interaction from the very beginning.
The steps of the Positive Physical Approach™
- Pause and approach from the front: Start your approach from about six feet away to give the person a chance to notice you without feeling crowded. Since some forms of dementia affect peripheral vision, approaching from the front or side is always best.
- Greet by name and wave: A warm smile, a small wave, and a personal greeting that uses their name can build immediate comfort. For example, a caregiver might say, "Hello, Sarah, it's Jane".
- Offer your hand, palm up: This non-threatening gesture invites a connection and allows the person to choose whether to engage in physical contact. If they accept, you can transition to a supportive "hand-under-hand" position, which can be comforting and functional.
- Lower your posture: Move to their side and get to eye level. Standing over someone can feel intimidating, but being at their level reduces pressure and shows respect.
- Wait for permission: After your gentle greeting, pause and wait for a verbal or nonverbal cue that they are ready to engage. This honors their autonomy and gives them control.
Verbal and non-verbal communication strategies
Once you have initiated a calm and respectful greeting, the way you continue the conversation is just as important. Dementia affects the brain's language centers, requiring patience and clear communication. The following table compares helpful and unhelpful approaches.
What to say and what to avoid
| Approach | How to Say It | What to Avoid | Why |
|---|---|---|---|
| Addressing Identity | "Hi, it's Emily, your granddaughter." | "Do you know who I am?" | Asking them to remember can cause anxiety and shame. Stating your name and relation removes this pressure. |
| Asking Questions | "Would you like coffee or tea?" or "Are you ready for lunch?" | "What would you like to drink?" or "What did you do this morning?" | Open-ended questions or offering too many choices can be overwhelming and frustrating. Yes/no questions or limited options are simpler to process. |
| Making Requests | "Let's put on your shoes." | "Let's put on your shoes, go for a walk, and then have lunch." | Break down multi-step instructions into single, simple phrases. The brain of a person with dementia has difficulty processing multiple ideas at once. |
| Correcting Misinformation | Respond to their feeling, not the facts. If they want to go home, you might say, "I know you feel like going home. Tell me about your home." | "We are already home. We've lived here for 15 years." | Arguing can increase frustration and agitation. Validating their emotion is more important than correcting their perception. |
The importance of a calm environment and positive reinforcement
Your physical presence and surroundings have a major impact on communication. Keeping the environment calm and free of distractions allows the person with dementia to focus on the conversation. Reducing clutter and background noise, such as a TV or radio, can significantly decrease confusion and agitation. Your own attitude and body language are also critical; a pleasant tone of voice, a smile, and maintaining eye contact convey warmth and respect.
Positive reinforcement is a powerful tool for connection. When the person successfully communicates, offer praise and encouragement, such as, "That's a great idea" or "I love hearing your story". This focuses on their remaining abilities and preserves their dignity and self-esteem. The goal is to build a positive feedback loop that encourages future engagement and reduces feelings of inadequacy.
The long-term journey of connection
Interacting with someone living with dementia is an ongoing journey that requires patience, empathy, and flexibility. The strategies you use today may need to be adjusted as the disease progresses. In the later stages of dementia, non-verbal communication may become the primary mode of connection. A simple smile, a gentle touch, or holding their hand can provide comfort and reassure them of your presence. By focusing on emotional connection over factual recall, you can maintain a meaningful relationship throughout every stage of the disease.
Practical list of actions for effective greetings
- Minimize background noise and other distractions before approaching.
- Always approach from the front to stay in their line of sight.
- Use a warm smile and eye contact to convey friendliness.
- Call the person by their preferred name to get their attention.
- Introduce yourself by name and relation, even if you are a close relative.
- Speak in short, simple sentences at a slow, clear pace.
- Lower yourself to eye level if they are seated to appear less intimidating.
- Offer a gentle touch, like a hand on the arm, if they are receptive to physical contact.
- Validate their feelings and respond to emotions rather than correcting facts.
- Use visual aids, such as pointing or holding up objects, to support your words.
Conclusion
Understanding how should you greet someone living with dementia with respect and empathy is a fundamental aspect of person-centered care. By implementing a calm physical approach, using clear and simple verbal communication, and relying on positive non-verbal cues, you can create a safe and reassuring environment. Remember to prioritize their feelings and dignity over correcting memory gaps. A little patience and kindness can build a strong bridge of connection, preserving meaningful relationships and ensuring they feel seen, heard, and valued.