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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

At what age do you start degenerating? The science of bodily decline

While the process of aging is highly individual, most bodily functions peak before the age of 30, with some degree of gradual decline starting shortly thereafter. This begs the question: *at what age do you start degenerating*? The answer is nuanced, involving different timelines for various systems, from muscle mass loss beginning in the 30s to significant shifts in physical performance often becoming noticeable in the 50s.

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2 min

Which of the following is most common for someone in the early stage of dementia?

According to the Alzheimer's Association, forgetting recently learned information is one of the most common early signs of dementia. While the exact progression varies, understanding **which of the following is most common for someone in the early stage of dementia?** is a crucial first step toward better management and care.

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5 min

What happens if wandering is not handled properly?

According to the Alzheimer's Association, up to 60% of people with dementia will wander at some point during their illness. A failure to properly manage this behavior can result in serious, often catastrophic, consequences for the individual and immense stress for caregivers, underscoring the urgent need for effective intervention. What happens if wandering is not handled properly?

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4 min

Does owning a cat reduce dementia risk? What the science says

According to the World Health Organization, dementia is one of the leading causes of dependency among older people globally, making prevention and supportive care crucial. Many are exploring lifestyle factors, like whether or not a feline friend can play a part. But **does owning a cat reduce dementia** risk based on recent scientific findings?

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4 min

What type of memory is affected by dementia? A Comprehensive Guide

According to the Alzheimer's Association, forgetting recently learned information is often one of the earliest signs of Alzheimer's disease, the most common type of dementia. Understanding **what type of memory is affected by dementia** first and how different memory systems decline can help families and caregivers navigate the disease's progression.

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4 min

What part of the brain is most affected by dementia?

According to the Alzheimer's Association, Alzheimer's disease—the most common form of dementia—initially targets specific brain regions involved in memory and learning. This targeted damage is what explains the classic memory loss associated with dementia, and understanding this can offer valuable insights into the condition. So, what part of the brain is most affected by dementia?

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4 min

Can you reverse early cognitive decline? What the science says

According to the Centers for Disease Control and Prevention (CDC), around 1 in 9 adults aged 45 or older reports experiencing subjective cognitive decline (SCD), one of the earliest signs of memory issues. But the question on many minds is, **can you reverse early cognitive decline** and regain mental acuity?

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4 min

At what age does short-term memory loss start?

According to the Alzheimer's Association, mild forgetfulness is a normal part of aging for many, but significant cognitive decline is not. Understanding at what age short-term memory loss starts is key to distinguishing between typical age-related changes and more serious conditions.

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