Skip to content

:

Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Should a 70 year old have wisdom teeth removed? Weighing risks and benefits

While most wisdom teeth are removed in young adulthood, a 2024 study in *Decisions in Dentistry* highlighted that patients aged 70 to 79 are among the most likely to undergo tooth extractions due to various dental issues. So, should a 70 year old have wisdom teeth removed? The decision requires a careful balance of the potential benefits against the increased risks associated with age.

Read Healthy Aging
4 min

What is the average heart beat for a 70 year old?

According to the American Heart Association, a normal resting heart rate for most adults is between 60 and 100 beats per minute (bpm). This range also applies to seniors, but factors like fitness and medications can influence it, so what is the average heart beat for a 70 year old?

Read Healthy Aging
4 min

What is a 70 year old called? The formal and cultural terms for a significant decade

According to the National Institute on Aging, definitions of older adulthood vary, but the 70s are a significant and vibrant decade of life. Understanding the language we use, including **what is a 70 year old called**, is key to promoting respect and positive perceptions of aging. This guide explores the official, colloquial, and respectful terminology for this stage.

Read Healthy Aging
1 min

What is the blood pressure goal for a 70 year old person?

Recent health guidelines have updated recommendations, emphasizing personalized goals. Understanding **what is the blood pressure goal for a 70 year old person** is vital for cardiovascular health, as a one-size-fits-all approach is no longer standard and can vary significantly based on individual health.

Read Healthy Aging
4 min

How long will a 70 year old live? Factors influencing longevity

According to the Social Security Administration, a 70-year-old man can expect to live to 84, while a woman can expect to live to 87 on average. This reveals a common misconception about life expectancy, highlighting why understanding the factors influencing longevity is key to answering how long will a 70 year old live?

Read Healthy Aging
4 min

Can a 70 year old recover from a broken hip? What to Expect

According to the Centers for Disease Control and Prevention (CDC), more than 300,000 older adults are hospitalized for hip fractures each year. For a 70 year old, a serious question arises: can a 70 year old recover from a broken hip and regain independence? The answer, while complex, is that recovery is possible with the right medical care and rehabilitation.

Read Healthy Aging
6 min

How far should a 70 year old walk without exercise? A guide to safe mobility

According to a study published by the American Heart Association, older adults who walked just an additional 500 steps per day had a 14% lower risk of cardiovascular disease. This statistic highlights why it's crucial to understand how far should a 70 year old walk without exercise, ensuring they maintain mobility and health safely.

Read Healthy Aging
5 min

How Many Hours Should a 70 Year Old Fast for Optimal Health?

As we age, our bodies change, and so do our nutritional needs, making popular diet trends a cause for caution. While intermittent fasting shows promise, a careful, personalized approach is essential to determine **how many hours should a 70 year old fast** safely and effectively. Your health history is the most important factor.

Read Healthy Aging
4 min

What is a normal PSA level for a 70 year old?

It is a fact that PSA levels tend to rise naturally with age due to normal prostate growth. Understanding what is a normal PSA level for a 70 year old involves more than a single number, requiring a look at age-adjusted ranges and other influencing factors.

Read Healthy Aging
4 min

What is the average pulse of a 70 year old? A Comprehensive Guide

For most adults, including seniors, a normal resting pulse rate falls between 60 and 100 beats per minute. This guide delves deeper into what is the average pulse of a 70 year old, exploring the key factors that can influence it and what to watch out for as you age.

Read Healthy Aging