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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What age do you stop hearing high pitch sounds?

According to the National Institute on Deafness and Other Communication Disorders (NIDCD), about one in three adults between ages 65 and 74 has some hearing loss, a condition that often starts with a gradual decline in the ability to hear high-pitched sounds. So, what age do you stop hearing high pitch sounds?

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4 min

Do we stop producing collagen as we age?

According to the Cleveland Clinic, the body’s collagen production begins to slow down as early as the mid-20s, not stop entirely. This crucial protein provides structural support, but its gradual decline is a key factor in the visible signs of aging. So, do we stop producing collagen as we age? The answer lies in understanding this natural, and complex, biological process.

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4 min

What is most likely to decline in later adulthood? A guide to age-related changes

Research from the Baltimore Longitudinal Study on Aging, tracking individuals from age 20 to 90, shows that while some changes are inevitable, the aging process varies significantly among individuals. Understanding what is most likely to decline in later adulthood allows for proactive steps to mitigate these effects and maintain a high quality of life.

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4 min

At what age do you start to deteriorate? Separating Myths from Reality

Recent research from Stanford Medicine suggests that rather than a gradual decline, our aging process occurs in several key bursts, including a significant one around age 60. When people ask, 'At what age do you start to deteriorate?', they are often looking for a single moment, but the reality is a far more nuanced and empowering story.

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4 min

What are the changes in physical appearance in later adulthood?

Globally, the number of people aged 60 and over is projected to more than double by 2050, highlighting the importance of understanding the aging process. What are the changes in physical appearance in later adulthood, and how can we approach them with knowledge?

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4 min

Can Dimples Go Away with Age? What Happens to Your Smile Over Time

While dimples are often seen as a sign of youth and charm, for many, the visibility of these indentations changes with time. The question, 'Can dimples go away with age?', delves into the fascinating and complex science of facial anatomy, skin elasticity, and the natural aging process.

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4 min

What color does your hair turn when you get older?

By age 50, at least half of the population has noticeable gray hairs, a phenomenon primarily driven by a decrease in melanin production. Understanding what color your hair turns when you get older involves exploring the biological mechanisms behind hair pigmentation loss.

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5 min

How Does Aging Affect Stem Cells and the Body's Ability to Repair Itself?

Adult stem cells are the body's repair crew, responsible for maintaining tissue and organ function throughout our lives. Decades of research show that this regenerative capacity declines with age, a process known as stem cell exhaustion. This article delves into the complex question: How does aging affect stem cells?

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4 min

How does aging affect the bones? A Comprehensive Guide to Skeletal Health

By age 30, humans typically reach peak bone mass, after which a gradual decline begins. This is just the start of a lifelong process where the question of **how does aging affect the bones** becomes increasingly important. Understanding these changes is crucial for maintaining skeletal strength and overall health.

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