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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

What do you find most challenging working with the elderly?

According to a 2021 study, approximately 41.8 million Americans act as unpaid caregivers for older adults, often facing significant physical, emotional, and financial burdens. So, what do you find most challenging working with the elderly? The difficulties are as diverse as the people themselves, ranging from communication gaps to complex health and emotional demands.

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5 min

At what age should you start slowing down?

According to a 2024 study in *Neurology*, adults who had interrupted sleep in their 30s and 40s were more likely to show signs of cognitive decline a decade later, highlighting the importance of rest in midlife. This shows that rather than a specific age, the question of "At what age should you start slowing down?" depends on paying attention to your body's signals and adjusting your lifestyle for long-term health.

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4 min

At what age do gynecologists retire? A comprehensive look

While the median retirement age for general physicians is around 65, gynecologists and obstetricians tend to retire slightly earlier, with one study citing a median retirement age of 64. This earlier retirement trend is influenced by various factors unique to the demanding OB/GYN specialty, including high malpractice risk and burnout.

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