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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Do you still get a letter when you turn 100? Here's how to receive a centenarian greeting

According to the U.S. Census Bureau, the number of centenarians grew from 53,364 in 2010 to 80,139 in 2020, making 100th birthdays increasingly common. So, **do you still get a letter when you turn 100**? Yes, you can receive official congratulatory letters from heads of state, but the process and sender vary depending on your country of residence.

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3 min

Is reaching the age of 70 a milestone?

According to a 2012 AARP survey, people in their 70s report some of the happiest years of their lives, making it far more than just another birthday. So, is reaching the age of 70 a milestone? Absolutely—it signifies a remarkable journey filled with wisdom, perspective, and new opportunities for personal growth and fulfillment.

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4 min

What do you get if you turn 100? Celebrating a century of life

While reaching 100 is a rare feat, with only about one in 5,000 Americans currently living that long, becoming a centenarian comes with special forms of recognition and certain considerations. Beyond the celebration with family and friends, here’s a look at what you get if you turn 100 and what to expect.

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3 min

What is turning 60 called? An explanation of the term 'sexagenarian'

The average person today can expect to live well beyond their 60th birthday, a milestone that is often referred to as becoming a **sexagenarian**. While this is the formal term for someone in their sixties, the 60th birthday is also known by other names depending on the context, such as a Diamond Jubilee.

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5 min

Understanding the Significance: What Is So Special About Your 50th Birthday?

According to a study reported by AARP, over half of Americans aged 50 and over feel positively about their age, seeing it as a time for continued growth rather than decline. This mindset reframes the narrative, begging the question: What is so special about your 50th birthday, and what opportunities does this milestone truly represent?

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4 min

What makes a 50th birthday special? Celebrating the 'Golden' Milestone

The tradition of celebrating birthdays with cakes and candles began in ancient times, but the 50th birthday, often called the "golden jubilee," has a unique significance in many cultures. This milestone marks a pivotal moment of reflection on a half-century of life, celebrating achievements while looking forward to a new, promising chapter. Knowing what makes a 50th birthday special helps in crafting a celebration that is both heartfelt and unforgettable.

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2 min

What happens when you turn 60 in Japan?

For centuries, the 60th birthday has been a significant milestone in Japan, traditionally marking a "rebirth" into a new phase of life after completing a full cycle of the Chinese zodiac. This guide explores what happens when you turn 60 in Japan, from cultural celebrations to practical considerations like pensions and healthcare.

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