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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

How to slow down memory loss in the elderly with proven lifestyle strategies

According to the National Institute on Aging, maintaining physical and mental health can help support cognitive function in older adults. Learning **how to slow down memory loss in the elderly** involves adopting proactive strategies that nourish the mind and body. This authoritative guide explores the latest evidence-based approaches for preserving cognitive vitality.

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4 min

What part of the brain controls aging?

Recent research reveals that a specific region, the hypothalamus, plays a surprisingly important role in dictating the body's aging process. It orchestrates a decline in energy regulation, hormone balance, and more throughout your entire life. This sheds new light on the systemic changes that occur with age and opens up new avenues for understanding and promoting healthy aging.

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4 min

Which brain region is most affected by ageing? Understanding the impact

Research consistently shows that the human brain begins a subtle, continuous process of volume loss in mid-adulthood. This natural progression has led many to wonder: which brain region is most affected by ageing, and what does this mean for our long-term cognitive health?

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5 min

What is normal cognitive decline as you age?

Research indicates that some cognitive abilities subtly decline with age, such as thinking speed, while others, like vocabulary, may even improve. Understanding **what is normal cognitive decline as you age** is crucial for distinguishing typical changes from more significant concerns like dementia.

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5 min

What age can memory loss start? Understanding cognitive changes throughout life

Research from sources like the National Institutes of Health indicates that some age-related memory impairment can begin as early as mid-life, with more pronounced changes typically occurring after age 65. Understanding **what age can memory loss start** is crucial for distinguishing between normal cognitive shifts and the potential warning signs of more serious conditions like dementia.

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4 min

What happens if delirium is left untreated? The serious risks explained

Did you know that delirium is unrecognized in up to 60% of cases, especially the less obvious hypoactive form? Understanding **what happens if delirium is left untreated** is critical, as delaying intervention can lead to a host of severe and far-reaching health consequences.

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3 min

Does dementia get worse after delirium? Understanding the connection

Studies indicate that older adults with dementia are significantly more susceptible to delirium during hospitalizations. For caregivers, a major concern is whether an episode of delirium causes dementia to get worse after delirium subsides. The latest research provides important insights into this complex relationship.

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