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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 21, 2025

3 min

What is the ACT Seniors Card Program?

Did you know that thousands of older Canberrans already benefit from a program designed to recognise their community contribution? The ACT Seniors Card program provides eligible permanent residents of the ACT with access to a wide range of free and discounted goods and services.

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Oct 20, 2025

3 min

What is a COTA in a nursing home and how do they help?

According to the U.S. Bureau of Labor Statistics, the demand for occupational therapy assistants is projected to grow significantly faster than average over the next decade. A certified occupational therapy assistant, or COTA, in a nursing home is a vital healthcare professional who collaborates with an occupational therapist to help residents regain and maintain daily living skills.

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