Skip to content
Healthy Aging Hub

:

Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Why do the elderly decline after a fall? Understanding the multifaceted reasons

According to the Centers for Disease Control and Prevention (CDC), falls are the leading cause of injury and death for older Americans. Beyond the immediate physical trauma, many families struggle to understand **Why do the elderly decline after a fall?** This comprehensive article delves into the interwoven physical, psychological, and social factors that contribute to this precipitous loss of health and independence.

Read Healthy Aging
5 min

What are the most serious consequences of a fall in the elderly?

According to the Centers for Disease Control and Prevention (CDC), falls are the leading cause of fatal and non-fatal injuries among older adults. This stark reality underscores why understanding **what are the most serious consequences of a fall in the elderly?** is critical for safeguarding senior health and independence.

Read Healthy Aging
5 min

What are the symptoms of post fall syndrome?

According to the CDC, over 36 million falls are reported among older adults each year, and for many, the physical injury is not the only lasting consequence. A significant number of seniors develop post fall syndrome, a complex condition of physical and psychological effects, but what are the symptoms of post fall syndrome?

Read Healthy Aging
4 min

What happens to elderly people when they fall? A comprehensive guide

According to the CDC, one in four adults aged 65 and over falls each year, but fewer than half report it to their doctor. Understanding what happens to elderly people when they fall is crucial for both immediate safety and long-term well-being. The consequences can range from minor bruises and scrapes to serious physical trauma, emotional distress, and a significant decline in quality of life.

Read Healthy Aging
3 min

How is the modified falls efficacy scale scored?

Falls are a leading cause of injury among older adults, making accurate assessment of fall-related confidence crucial. Understanding how is the modified falls efficacy scale scored provides valuable insight into a person's fear of falling and mobility self-efficacy.

Read Healthy Aging
4 min

How to calculate Falls Efficacy Scale scores (FES-I, Short FES-I, and MFES)

According to one study, higher scores on the Falls Efficacy Scale-International (FES-I) are significantly correlated with greater self-reported concerns about falling among older adults. To calculate falls efficacy scale scores accurately, you must first identify which version of the scale is being used, as calculation methods and scoring ranges vary significantly between them. This guide provides detailed instructions for scoring the most common versions of the FES.

Read Healthy Aging
4 min

What is the most common predictor of an older adult's increased risk for falling, fear of movement, chronic conditions, previous falls, and environmental factors?

According to the Centers for Disease Control and Prevention (CDC), more than one in four older adults fall each year, with falling once doubling the chance of falling again. This critical statistic highlights that a history of **previous falls** is the most common and consistent predictor of an older adult's increased risk for falling, far outweighing factors like fear of movement, chronic conditions, and environmental hazards.

Read Healthy Aging
5 min

Why is it so hard for old people to move? Unpacking the mobility challenges of aging

According to the National Institutes of Health, mobility limitations are a common issue that often increases with age, impacting an older adult's independence and quality of life. Understanding **why is it so hard for old people to move** involves looking at the interconnected physical, neurological, and psychological changes that occur as we get older.

Read Healthy Aging
4 min

Why do elderly stop exercising? Unpacking the complex reasons behind declining physical activity

According to a 2020 Statista survey, 39% of US adults aged 40 and older cited fatigue as a reason for not exercising, while 27% cited health problems. This data highlights a crucial question: **Why do elderly stop exercising?** The reasons are often multi-faceted, involving physical, psychological, and social factors that create significant barriers to maintaining an active lifestyle.

Read Healthy Aging
Load More