Skip to content

:

Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Is middle age 40 or 45? The evolving definition of midlife

According to a 2021 study, Millennials typically define middle age as starting earlier, around 35, while Baby Boomers place the starting point closer to 45. So, is middle age 40 or 45? The answer varies depending on who you ask, reflecting a dynamic shift in how society perceives and experiences this period of life.

Read Healthy Aging
3 min

What do you call a person in their fifties? A Complete Guide

A person in their fifties is formally referred to as a quinquagenarian, a term derived from the Latin `quinquageni`, meaning 'fifty each'. As the midpoint of a typical life span, the fifties are a decade of significant reflection and transition for many individuals, making the question 'What do you call a person in their fifties?' relevant and interesting.

Read Healthy Aging
4 min

What age group is 40 60?: Defining and Understanding Middle Adulthood

While definitions can vary, Encyclopaedia Britannica and other sources generally define the middle age or middle adulthood period as spanning the ages of 40 and 60. This phase of life is marked by significant physical, psychological, and social changes as individuals navigate the balance between personal reflection and future anticipation. For those wondering, "What age group is 40 60?" the answer centers on this complex and often rewarding period.

Read Healthy Aging