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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 24, 2025

4 min

How much does the AARP fitness program cost?

Over 75% of older adults want to remain as active as possible, and many turn to AARP for resources to help them meet this goal. Understanding how much the AARP fitness program cost is the first step toward finding an affordable way to stay fit and healthy in your golden years.

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Oct 20, 2025

4 min

How much is a 24 Hour Fitness silver membership? Your Guide to Costs

According to the Centers for Disease Control and Prevention (CDC), regular physical activity is one of the most important things older adults can do for their health. Understanding **how much is a 24 Hour Fitness silver membership** is a crucial first step for seniors considering this fitness option, as it provides a valuable pathway to maintaining an active lifestyle.

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