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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 12, 2025

4 min

How to help the elderly get out of bed? A comprehensive guide for caregivers

According to the CDC, over one-third of adults aged 65 and older fall each year, with many occurring during common transfers, such as getting out of bed. Knowing **how to help the elderly get out of bed** properly is essential for preventing injuries to both the senior and the caregiver.

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Oct 2, 2025

4 min

How should older people get out of bed? A guide to safe techniques and helpful devices

Falls are a leading cause of injury among older adults, and getting out of bed safely is a critical skill to maintain independence. This guide explains exactly how should older people get out of bed using a proven, safe method that minimizes strain and prevents accidents.

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