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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

How do you count your age in Japan?

With one of the highest life expectancies in the world, Japan has a fascinating cultural relationship with age. While the official method is now the same as in the West, a deep-rooted traditional system still influences many customs, adding a layer of nuance to the question: **How do you count your age in Japan?**

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4 min

Why is the 60th birthday important in Japan? The significance of Kanreki

The Japanese term for the 60th birthday, *Kanreki* (還暦), literally translates to "return of the calendar". This profound milestone marks the completion of a full 60-year cycle in the traditional Chinese zodiac, representing a symbolic rebirth and a transition into a new phase of life. Understanding why the 60th birthday is important in Japan requires appreciating its deep roots in culture, respect for elders, and the cyclical nature of life.

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