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How do you count your age in Japan?

4 min read

With one of the highest life expectancies in the world, Japan has a fascinating cultural relationship with age. While the official method is now the same as in the West, a deep-rooted traditional system still influences many customs, adding a layer of nuance to the question: How do you count your age in Japan?

Quick Summary

Modern Japan primarily uses the Western-style man-nenrei system, where you are zero at birth and gain a year on your birthday. However, the traditional kazoedoshi method, where you turn one at birth and a year older every New Year, persists in certain ceremonies and among older generations.

Key Points

  • Modern Standard: Japan officially uses the man-nenrei system, where age is counted from zero at birth and increases on each birthday, mirroring Western conventions.

  • Traditional Method: The kazoedoshi system starts counting at one at birth and adds a year on New Year's Day, and it is still used for certain cultural events and by some older individuals.

  • Cultural Significance: The kazoedoshi system's use in milestone celebrations, such as the 60th birthday kanreki, highlights the cultural importance of age and longevity in Japan.

  • Respect for Elders: Concepts like ikigai and the national holiday "Respect for the Aged Day" demonstrate Japan's deep cultural reverence for its senior population and the wisdom that comes with age.

  • Linguistic Markers: The Japanese counter word for age is sai (歳), which has specific pronunciation rules depending on the number it follows.

  • Historical Context: The official switch to the man-nenrei system occurred in the early to mid-20th century, but the traditional method persisted widely until later encouragement for the modern system.

In This Article

The Modern Age System: Man-nenrei (満年齢)

For all official purposes—from driver's licenses to school enrollment and job applications—Japan uses the man-nenrei system. This is the standard, internationally recognized method that begins counting at zero upon birth and adds one year on each subsequent birthday. Following laws passed in 1902 and re-emphasized in 1950, this is the default for daily life and official documents. If you were to ask a Japanese person their age in a casual, everyday conversation, they would almost certainly give you their man-nenrei age. This system aligns perfectly with the Western concept of celebrating an individual's birthday.

The Traditional System: Kazoedoshi (数え年)

Before the legal shift, Japan followed the kazoedoshi system, literally meaning "counted years". In this method, a person is considered one year old at the moment of birth, and everyone gains one year of age simultaneously on New Year's Day, January 1st. The kazoedoshi system is rooted in the idea that life begins with birth, but acknowledges the time spent in the womb. It also reflects a communal, calendar-based approach to aging rather than an individual, birthday-based one. While no longer official, this traditional method remains significant for many cultural and spiritual practices today, particularly among older generations and in rural areas. It is often used for traditional events, fortune-telling, and specific life milestones.

The Impact on Cultural Milestones

The kazoedoshi system has a direct impact on several key Japanese life events. For instance, celebrations of longevity are often based on the traditional count. These milestone birthdays include:

  1. Kanreki (還暦): 60 years old. Marks the completion of a full cycle of the Chinese zodiac, symbolizing a rebirth. This was traditionally calculated using kazoedoshi.
  2. Koki (古希): 70 years old. The character for this age refers to the rarity of living to 70 in ancient times.
  3. Kiju (喜寿): 77 years old. The kanji for 77 (喜) resembles the characters for "joy" and "seven," giving it an auspicious meaning.
  4. Sanju (傘寿): 80 years old.
  5. Beiju (米寿): 88 years old. The kanji for 88 (米) resembles the characters for "rice," a symbol of prosperity.
  6. Sotsuju (卒寿): 90 years old.
  7. Hakuju (白寿): 99 years old. The kanji for 99 (白) is the character for 100 (百) with one stroke removed.
  8. Hyakuju (百寿): 100 years old.

The Lingual Distinction

In Japanese, the counter word for age is sai (歳 or 才). A person’s age is expressed by combining the number with this counter. For example, nijuu-go-sai (二十五歳) means 25 years old. The pronunciation of sai can change slightly depending on the preceding number, which is a common feature of Japanese counting:

  • 1 year old: issai (いっさい)
  • 8 years old: hassai (はっさい)
  • 10 years old: jussai (じゅっさい)
  • 20 years old: hatachi (はたち) is a unique pronunciation for this age, indicating adulthood.

Comparison of Japanese Age Counting Methods

Feature Man-nenrei (Modern) Kazoedoshi (Traditional)
Starting Age 0 years old at birth 1 year old at birth
Age Increment Annually on your birthday Annually on New Year's Day
Use Case Official documents, daily conversation Cultural ceremonies, traditional practices
Current Status Official, standard system Largely unofficial, but culturally relevant

Connecting Age and Healthy Aging in Japan

The nuanced approach to age counting in Japan reflects a broader cultural perspective on aging that emphasizes respect and purpose. Concepts such as ikigai, or "a reason for being," encourage retirees to stay engaged and fulfilled. Additionally, Japan's high life expectancy is attributed to several factors, including a healthy diet low in saturated fats and high in fish, vegetables, and soy. Staying physically active, often through community exercises like Radio Taiso, is also common among older Japanese adults.

This cultural respect for age is officially celebrated on "Respect for the Aged Day" (Keirō no Hi), a national holiday held on the third Monday of September. The day honors the elderly for their contributions to society and promotes community bonds across generations. Understanding these cultural practices is crucial for anyone interested in the Japanese approach to healthy aging and senior care.

For more insight into Japanese longevity and cultural habits, you can explore resources that discuss the broader context of their health and well-being. For example, a detailed article on the Japanese secret to a long life provides valuable perspective. By appreciating the cultural depth behind their aging practices, we can gain new perspectives on how to age gracefully and purposefully, much like many in Japan do.

Conclusion

While the Western man-nenrei system dominates official and everyday life in Japan, the traditional kazoedoshi system continues to influence cultural rites of passage and celebrations of longevity. For those interested in how do you count your age in Japan, the answer lies in understanding both systems and the rich cultural context that surrounds them. From the concept of ikigai to national holidays honoring the elderly, Japan's approach offers a powerful lesson in respecting age and embracing a long, healthy life.

Frequently Asked Questions

Yes, but only unofficially and for specific traditional and cultural events, such as celebrations of longevity (kanreki). The modern, Western-style system is used for all legal and everyday purposes.

Man-nenrei is the modern system where you start at age 0 and add a year on your birthday. Kazoedoshi is the traditional system where you are age 1 at birth and add a year on New Year's Day.

Japan officially adopted the modern man-nenrei system in 1902. A subsequent law in 1950 reinforced this, though many people continued to use kazoedoshi informally for a period afterward.

The Japanese counter for age is sai (歳 or 才). You add this word after the number, though some numbers have slightly different pronunciations (e.g., issai for one year old).

While not strictly necessary, knowing about the traditional system can be a sign of respect, as some older Japanese individuals may still reference their age based on kazoedoshi for cultural contexts.

Yes, individual birthdays are celebrated in Japan, similar to Western countries, especially since the modern age system became widespread. However, culturally significant milestones also exist for collective age groups.

The cultural history of age counting is part of a broader respect for longevity and seniors. Concepts like ikigai and the national holiday Keirō no Hi reflect a focus on purpose and community engagement in later life, contributing to Japan's excellent health outcomes.

References

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice. Always consult a qualified healthcare provider regarding personal health decisions.