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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

Is it harder to learn at 40? The truth about age and cognitive ability

According to the National Institute on Aging, the brain maintains a remarkable ability to adapt and form new memories as we get older, even though some aspects of processing speed may change. So, is it harder to learn at 40? The answer is more nuanced than a simple yes or no, involving a shift in cognitive strengths rather than a definitive decline.

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4 min

Is there an age limit for neuroplasticity? The science of the adaptable brain

Recent studies have confirmed that the human brain's remarkable ability to adapt and reorganize, known as neuroplasticity, persists throughout the entire lifespan. There is no definitive age limit for neuroplasticity, meaning that even in later years, the brain retains a powerful capacity for change, learning, and recovery.

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5 min

Why is it harder to learn new things as you age?

According to the National Institute on Aging, brain regions important for learning shrink with age, and communication between neurons may become less effective. This is one of the key reasons behind the common observation that it becomes harder to learn new things as you age. It's not just a feeling; it's a physiological process backed by science.

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3 min

What is an example of disuse theory? The Case of Forgetting Memory

According to research from the University of Waterloo, a new foreign language can become increasingly inaccessible in a person's memory the less they use it. This phenomenon perfectly illustrates **what is an example of disuse theory**—the idea that memories or knowledge not used or retrieved over a period of time become increasingly difficult to access, eventually leading to forgetting. This principle is commonly known as the "use it or lose it" concept in cognitive psychology.

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6 min

At what age do people start slowing down in terms of learning?

A common misconception suggests learning ability dramatically declines in later life. In reality, research indicates cognitive changes often begin more subtly in mid-adulthood, addressing the question: At what age do people start slowing down in terms of learning?

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3 min

Is it possible to become smarter after 25? The science of lifelong learning

While the myth that the brain's development screeches to a halt at 25 persists, science shows that our gray matter remains remarkably adaptable throughout our lives. This concept, known as neuroplasticity, confirms that the answer to 'Is it possible to become smarter after 25?' is a resounding yes.

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