Skip to content

:

Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

Is there a way to increase your Social Security?

With the average Social Security benefit often falling short of retirement needs, many wonder how to bridge the gap. Fortunately, it is possible to increase your Social Security payments by understanding the rules and implementing strategic claiming and earning choices.

Read Healthy Aging
4 min

How much money do senior citizens get? A comprehensive guide

In the United States, nearly nine out of ten people aged 65 and older receive a Social Security benefit. A single figure for **how much money do senior citizens get** is impossible, as total income is a complex mix of Social Security, savings, and other assets that varies significantly for each individual.

Read Healthy Aging
4 min

Exploring the Benefits of Reaching Full Retirement Age

According to the Social Security Administration, many Americans claim their benefits before their full retirement age (FRA). However, understanding and weighing the trade-offs of delaying can lead to substantial financial advantages, making it vital to know what are the benefits of reaching full retirement age.

Read Healthy Aging
4 min

What is the highest social security benefit anyone can receive?

As of 2025, the highest possible monthly Social Security benefit is $5,108, but this amount is available only to a very small fraction of the population. To achieve this maximum payout, a retiree must meet specific criteria related to their earnings history and claiming age. This guide explains what is the highest social security benefit anyone can receive and the steps required to maximize your own payments.

Read Healthy Aging
4 min

How to maximize social security disability? A comprehensive guide

Many initial Social Security Disability Insurance (SSDI) claims are denied, making the application and appeals process daunting for many individuals with disabilities. Learning how to maximize social security disability is crucial for securing the financial support you need for a stable future.

Read Healthy Aging
3 min

How much Social Security will I get at age 70? Your Ultimate Guide

For those with a full retirement age of 67, delaying Social Security until age 70 results in a 24% increase in monthly benefits for the rest of their lives. Understanding this significant increase is vital to answering "How much Social Security will I get at age 70?" and making an informed decision about your retirement.

Read Healthy Aging
3 min

How to get 39% more CPP in early retirement? The strategic deferral guide

Financial experts confirm that forgoing your Canada Pension Plan (CPP) payments from age 60 to 65 can boost your monthly income by approximately 39% or more. This authoritative guide explains exactly how to get 39% more CPP in early retirement by strategically delaying your benefits, a cornerstone of smart financial planning.

Read Healthy Aging