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Is it better to take Social Security at 69 or 70? Weighing Your Options

4 min read

For those born in 1943 or later, delaying Social Security past full retirement age earns an 8% annual credit. This guide analyzes whether is it better to take Social Security at 69 or 70 for your long-term financial health and security.

Quick Summary

Waiting until age 70 to claim Social Security is financially superior for maximizing your monthly benefit, as delayed retirement credits stop accumulating after that point. Opting for benefits at 69 forgoes the final year of significant, guaranteed growth.

Key Points

  • Maximizing Monthly Benefit: Delaying until age 70 locks in the highest possible monthly Social Security check, as delayed retirement credits stop accruing at this point.

  • Extra Year of Growth: For those born in 1943 or later, waiting from age 69 to 70 provides another full year of 8% annual increase to your benefit.

  • Longevity is Key: If you have a long life expectancy, the higher monthly payments from waiting until 70 will likely result in a higher total lifetime payout.

  • Boosted Survivor Benefits: The higher-earning spouse delaying to age 70 ensures the surviving spouse receives the maximum possible survivor benefit.

  • Personal Circumstances Matter: Claiming at 69 may be the right choice if you have immediate cash flow needs, health concerns, or simply value receiving income sooner.

In This Article

The Core of the Matter: Delayed Retirement Credits

The primary reason for delaying Social Security benefits past your Full Retirement Age (FRA) is to earn Delayed Retirement Credits (DRCs). For everyone born in 1943 or later, these credits increase your monthly benefit by 8% for each year you wait, up until age 70. These increases are permanent, built into your monthly check for the rest of your life, and they also affect the size of any potential cost-of-living adjustments (COLAs) you receive in the future.

At age 69, you have already earned some delayed credits, but you have not yet reached the maximum possible benefit. Waiting that final year until age 70 provides one more full year of 8% growth, permanently locking in the highest possible monthly payment.

The Financial Comparison: 69 vs. 70

Let's walk through a hypothetical example to illustrate the difference. Suppose your Full Retirement Age (FRA) is 67 and your Primary Insurance Amount (PIA) at that age is $2,000 per month. Your benefit would increase by 8% per year for every year you delay.

  • Claiming at age 69: This means you have delayed for two full years (from 67 to 69). Your monthly benefit would be your FRA amount plus two years of 8% credits, so $2,000 * (1 + 0.08 + 0.08) = $2,320.
  • Claiming at age 70: This represents three full years of delay (from 67 to 70). Your monthly benefit would be your FRA amount plus three years of 8% credits, or $2,000 * (1 + 0.08 + 0.08 + 0.08) = $2,480. Note that no further increase is possible by waiting past age 70.

In this scenario, waiting from 69 to 70 provides an additional $160 per month ($2,480 - $2,320) for the rest of your life. While you receive payments for fewer months, the larger checks accumulate over a long retirement, often making up the difference.

More Than Just the Numbers: Factors to Consider

Your Health and Longevity

If you are in excellent health and have a family history of longevity, delaying until 70 is often the most financially sound choice. The increased monthly benefit over a long life can lead to a significantly higher total lifetime payout. Conversely, if your health is a concern, claiming at 69 might be more prudent to ensure you receive benefits for as long as possible.

Spousal and Survivor Benefits

For married couples, the decision is even more complex. A key consideration is the survivor benefit. When one spouse passes away, the surviving spouse can claim the higher of the two Social Security benefits. If the higher-earning spouse delays until age 70, they lock in the maximum possible benefit, which can provide a much larger monthly income for the surviving partner for the rest of their life. This is often the most impactful reason for a higher earner to delay.

Current Financial Needs

If you need the income at 69 to cover essential living expenses, paying off debt, or simply to enjoy retirement, then claiming is the right move for you. The purpose of Social Security is to provide financial security in retirement, so it is there to be used when needed. Accessing benefits at 69 can be a perfectly valid strategy, especially if you have other sources of income to bridge the gap and don't want to tap into your investment portfolio.

Comparing Claiming Ages

Feature Claiming at 69 Claiming at 70
Monthly Benefit Higher than FRA, but not maximized. Highest possible monthly benefit.
Lifetime Benefits Depends on life expectancy; may be less than at 70 for longer lifespans. Can yield the highest total lifetime payout for individuals with long life expectancy.
Survivor Benefits Higher than if claimed early, but less than the potential maximum. Provides the maximum possible survivor benefit for a spouse.
Flexibility Provides income one year earlier. Sacrifices one year of income for a higher, guaranteed payment thereafter.
DRC Accrual Forgoes the final year of earning 8% delayed retirement credits. Stops accruing delayed credits; no benefit to waiting further.

The Strategic Decision-Making Process

  1. Assess Your Longevity: Be honest about your health and family history. If you expect a long retirement, the extra year of delayed credits is very valuable.
  2. Evaluate Your Income Needs: Do you need the extra income at 69? Can other retirement assets or savings cover your expenses for one more year to allow your Social Security to grow?
  3. Consult with Your Partner: If you are married, discuss the impact on both your finances, especially regarding survivor benefits. This decision protects the surviving spouse, often for decades.
  4. Use Official Tools: The Social Security Administration provides resources to help you. The official website offers calculators and personalized benefit estimates. For more details on delayed retirement credits and how they're calculated, visit SSA Delayed Retirement Credits.

Conclusion

Financially, it is demonstrably better to take Social Security at 70 than at 69 for those seeking the maximum possible monthly payment. The final year of earning delayed retirement credits is a valuable, guaranteed increase that can significantly boost your retirement income for life. However, the best age to claim is ultimately a personal decision based on your unique circumstances, including your health, financial needs, and family situation. While waiting until 70 maximizes your benefit, claiming at 69 provides income a year sooner, which may be more important depending on your cash flow needs. Consider all these factors carefully before making your final choice.

Frequently Asked Questions

The main difference is the extra year of delayed retirement credits. By waiting until age 70, you earn the final 8% annual increase, permanently boosting your monthly payment to its maximum potential. At age 69, you would receive a smaller, though still increased, benefit.

For every full year you delay past your Full Retirement Age (FRA) up to age 70, you earn an 8% annual credit. If your FRA is 67, waiting from 69 to 70 gives you an additional 8% on your benefit, added to the prior years of growth.

No, your Social Security benefit stops increasing due to delayed retirement credits once you reach age 70. There is no financial incentive to wait past this age to claim your benefits.

If you are the higher-earning spouse, waiting until 70 maximizes your benefit. This is crucial because if you die first, your spouse will receive your benefit as their survivor benefit. A larger benefit for you means a larger survivor benefit for them.

Not necessarily. Your health and life expectancy are critical factors. If you have significant health issues and a shorter life expectancy, claiming benefits earlier, such as at 69, might provide you with more total lifetime income. This ensures you receive benefits for as long as possible.

Yes, there is. The break-even point is the age at which the total amount you collect by waiting catches up to and surpasses the total you would have received by claiming earlier. For many people, this point falls in their late 70s or early 80s.

You can suspend your benefits after you reach your Full Retirement Age (FRA). This allows your benefits to earn delayed retirement credits (DRCs) until age 70. However, if you claim at 69, that year of payments does not grow at the DRC rate.

References

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice. Always consult a qualified healthcare provider regarding personal health decisions.