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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Are SilverSneakers videos free? A complete guide to On-Demand workouts

According to the National Institute on Aging, physical activity is essential for healthy aging, helping to improve both mental and physical well-being. Many seniors ask, "Are SilverSneakers videos free?" The answer is yes and no—it depends on your membership status, but there are options for everyone to get moving.

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5 min

Does Anytime fitness offer senior discounts? Navigating Membership Options

According to the Centers for Disease Control and Prevention (CDC), regular physical activity provides numerous health benefits for older adults, yet many still seek affordable options to stay fit. When it comes to finding gym deals, a common question is, “Does Anytime fitness offer senior discounts?”

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4 min

Who is eligible for the Silver Sneakers program?

According to the CDC, regular physical activity is one of the most important things older adults can do for their health, yet many struggle with access and cost. This comprehensive guide answers the key question: **who is eligible for the Silver Sneakers program?**

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5 min

What states have the best Medicare for seniors?

Medicare plan quality and costs can vary widely across the country, significantly impacting senior healthcare. Understanding these state-by-state differences is crucial for retirees. So, **what states have the best Medicare for seniors**? The answer depends on individual priorities, including affordability, quality of care, and plan availability.

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3 min

Are SilverSneakers in Style for 2025? The Senior Fitness Trend

According to the National Institute on Aging, regular physical activity is crucial for healthy aging, a reality embraced by millions of older adults. As 2025 progresses, the question arises: Are SilverSneakers in style for 2025, or have newer trends taken over the senior fitness scene?

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4 min

What is the disadvantage of UnitedHealthcare for seniors?

According to the Kaiser Family Foundation, a significant portion of Medicare beneficiaries are enrolled in Medicare Advantage plans, including UnitedHealthcare. So, what is the disadvantage of UnitedHealthcare for seniors, and what should prospective members know before enrolling?

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