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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

3 min

What is an example of disuse theory? The Case of Forgetting Memory

According to research from the University of Waterloo, a new foreign language can become increasingly inaccessible in a person's memory the less they use it. This phenomenon perfectly illustrates **what is an example of disuse theory**—the idea that memories or knowledge not used or retrieved over a period of time become increasingly difficult to access, eventually leading to forgetting. This principle is commonly known as the "use it or lose it" concept in cognitive psychology.

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