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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

7 min

Effectiveness of animal assisted therapy and pet robot interventions in reducing depressive symptoms among older adults: A comparative analysis

According to a 2024 meta-analysis, animal-assisted therapy (AAT) showed a moderate and statistically significant effect in reducing depressive symptoms among older adults. This finding is critical for understanding the **effectiveness of animal assisted therapy and pet robot interventions in reducing depressive symptoms among older adults**, providing a data-driven foundation for a comparative analysis of these two therapeutic modalities.

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3 min

How do you describe older adults? Using respectful and age-inclusive language

Research from the National Institute on Aging has shown that ageism, or prejudice against older individuals, is linked to poorer physical and mental health outcomes. This reality highlights the profound importance of choosing respectful and thoughtful language when considering "How do you describe older adults?" Moving beyond outdated or biased terms is a crucial step toward fostering a more inclusive and dignified perception of aging.

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5 min

A Caregiver's Guide: How often should an 80 year old shower?

As people age, their skin becomes drier and more sensitive, changing their hygiene needs. Caregivers often ask, "How often should an 80 year old shower?" to strike the right balance between cleanliness, skin integrity, and safety. This guide offers an authoritative look at finding the best approach for senior hygiene.

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4 min

Which strategy is crucially important when older adults have sensory loss? Adapt the Environment and Communication

According to the National Institute on Aging, about one-third of adults over 65 experience some form of vision problems, while nearly 50% of people over 75 have disabling hearing loss. When older adults have sensory loss, the single most important strategy is to implement comprehensive and personalized adaptations, addressing both the physical environment and communication methods, to maintain independence and engagement. These adaptations proactively compensate for declining senses and mitigate the negative social and cognitive consequences, such as isolation and depression.

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4 min

What are the physical needs of late adulthood?

According to the National Council on Aging, approximately 92% of seniors have at least one chronic disease. Recognizing and addressing the physical needs of late adulthood is crucial for maintaining independence and quality of life. This comprehensive guide outlines the key physical requirements and considerations for older adults.

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5 min

What are the effects of 8 weeks of flexibility and resistance training in older adults with type 2 diabetes?

Research has consistently shown that exercise can significantly benefit individuals with type 2 diabetes by improving blood glucose control and other metabolic factors. However, specific studies on the combined effects of 8 weeks of flexibility and resistance training in older adults with type 2 diabetes reveal nuanced results, highlighting significant strength gains and improvements in flexibility but not always a significant reduction in HbA1c in this specific timeframe.

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4 min

What benefits does an older adult obtain from participation in a resistance training program?

According to the Centers for Disease Control and Prevention (CDC), older adults should engage in muscle-strengthening activities at least two days per week to gain significant health benefits. Understanding exactly what benefits does an older adult obtain from participation in a resistance training program is key to maintaining independence and improving overall vitality throughout the aging process.

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4 min

What is the FDA Geriatric Age? Understanding the Regulatory Definition

With the U.S. population aged 65 and older projected to grow significantly, understanding regulatory guidelines for this demographic is crucial. So, **what is the FDA geriatric age**? While often cited as 65 or older for specific drug regulations, the answer is more nuanced and depends heavily on the context of the medical product being reviewed.

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