4 min
Who is the most fit 100 year old? An Examination of Centenarian Athletes
While there is no single official title for the world's "most fit 100 year old," several record-breaking centenarian athletes stand out for their extraordinary feats of strength, endurance, and agility. This remarkable group of individuals proves that a long, active life is attainable and that maintaining high levels of fitness is possible well into a person's 100s.
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Healthy Aging