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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What age do people get pressure ulcers? Understanding the risk factors

According to the Mayo Clinic, individuals over the age of 70 are at a higher risk of developing pressure ulcers due to age-related changes in the skin. However, this condition, also known as bedsores, can affect people of any age depending on their health and mobility. Understanding the full picture of what age do people get pressure ulcers requires looking beyond simple demographics.

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4 min

How often should seniors have bloodwork done?

According to health experts, regular lab tests are a cornerstone of healthy aging, helping to catch issues early when they are most treatable. So, **how often should seniors have bloodwork done** to stay ahead of potential health changes and manage chronic conditions effectively?

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5 min

Why are colonoscopies stopped at 75? Understanding the Evolving Guidelines

With the U.S. population aged 65 and older projected to grow significantly, many seniors face important medical decisions, including when to stop cancer screening. This article explores why are colonoscopies stopped at 75 based on the latest guidelines, focusing on individualized care rather than a strict cut-off.

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3 min

What vaccines should senior citizens have to stay healthy?

Due to a naturally weakening immune system, older adults face a higher risk of severe illness and complications from vaccine-preventable diseases. Understanding what vaccines should senior citizens have is a crucial step for maintaining health and independence as they age.

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3 min

How often should I get the RSV vaccine?

According to the CDC, older adults and those with certain health conditions are at the highest risk for severe RSV disease. Understanding **how often should I get the RSV vaccine?** is crucial for maintaining your health as you age, as the answer involves a personalized discussion with your healthcare provider.

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4 min

What Vaccines Should a 50 Year Old Get? A Guide to Adult Immunizations

According to the Centers for Disease Control and Prevention (CDC), adults aged 50 and older require several specific vaccinations to protect against serious illnesses, as advancing age can increase the risk for complications. This guide explains what vaccines should a 50 year old get, providing information on crucial immunizations like the shingles and pneumococcal vaccines to maintain a healthy lifestyle.

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4 min

What is frailty mitigation? Strategies for preventing and managing vulnerability in older adults

Frailty, a common geriatric syndrome, affects between 5% and 17% of older adults and leads to adverse health outcomes such as falls, disability, and hospitalizations. Frailty mitigation refers to the comprehensive strategies and interventions used to prevent, delay, or reverse this state of increased vulnerability by building resilience and improving physiological reserve.

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5 min

Can a 70 year old get the MMR vaccine? Understanding the latest guidelines

According to the Centers for Disease Control and Prevention (CDC), adults born before 1957 are generally considered immune to measles due to widespread exposure to the disease in the pre-vaccine era. This often leads to questions about whether a 70 year old can get the MMR vaccine, especially with recent outbreaks and increased international travel. The decision depends on several factors, including risk level, prior vaccination history, and specific health circumstances.

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5 min

What is the best longevity program? A comprehensive guide

According to the Social Security Administration, many 65-year-olds today have a realistic chance of living into their 90s or beyond. So, what is the best longevity program? The answer is not a single service, but a highly personalized and holistic strategy tailored to your unique biology and health goals.

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