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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 17, 2025

4 min

Is 70 Too Old to Surf? Catching Waves and Embracing an Active Retirement

According to accounts from surf instructors and industry figures, many individuals in their 70s and 80s are not only surfing but thriving in the sport. This demonstrates that the answer to 'Is 70 too old to surf?' is a resounding no, with the right mindset and preparation.

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Oct 17, 2025

3 min

Is surfing good for the elderly? What senior surfers should know

According to the Surf Industry Manufacturers Association, the number of surfers aged 50 and over grew significantly between 2004 and 2010, proving that age is no barrier to hitting the waves. So, is surfing good for the elderly? The answer is a resounding yes, provided you take the right approach to safety and equipment.

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